Athlete · Pro Women · 35-39 ·

AUS

Rebecca Holzheimer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:36:08 (Brisbane 2026) · Doubles Mixed 1:20:06 (Melbourne 2025).

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1:36:08 Pro Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

177th of 270 Pro Women place · Brisbane 2026 among Pro Women finishers there

1:36:08 latest race · Brisbane 2026 first Pro Women race Pro Women

Sled push strongest segment · Brisbane 2026 faster than 59% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:36:08Brisbane 2026 · 1 race Doubles Mixed1:20:06Melbourne 2025 · 1 race · with Esteban Uran

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Women · 35-39	1:36:08	177th of 270	43:41	43:05	9:26	splits SkiErg4:58Sled push4:02Sled pull6:10Burpee broad jump6:41Row5:04Farmers carry2:37Sandbag lunges6:08Wall balls7:25Run 14:37Run 25:17Run 35:33Run 45:42Run 55:38Run 65:38Run 75:32Run 85:48Full report for this race →
Melbourne 2025 11 Dec 2025team: Rebecca Holzheimer, Esteban Uranwhat the whole field did →	Doubles Mixed · team 35-39	1:20:06	1238th of 2,353	42:33	28:12	9:26	splits SkiErg4:09Sled push1:54Sled pull3:42Burpee broad jump3:25Row4:28Farmers carry2:01Sandbag lunges3:59Wall balls4:34Run 12:57Run 25:19Run 35:19Run 45:32Run 55:30Run 65:28Run 75:21Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2026, against 270 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 59%

Sled pull faster than 51%

Burpee broad jump faster than 28%

Row faster than 53%

Farmers carry faster than 49%

Sandbag lunges faster than 25%

Wall balls faster than 38%

Roxzone faster than 25%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 faster

Sled pull 0:03 faster

Burpee broad jump 1:09 slower

Row level

Farmers carry 0:02 slower

Sandbag lunges 1:00 slower

Wall balls 0:42 slower

Roxzone 1:48 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Pro Women finisher

Rebecca1:36:08

4:374:585:174:025:336:105:426:415:385:045:382:375:326:085:487:259:26

Typical Pro Women1:28:22

4:154:514:504:145:146:135:125:325:135:045:092:355:125:085:196:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:48 against the typical Pro Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown