Athlete · Open Women · 35-39 ·

NED

Rebecca Hesse

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:33 (Amsterdam 2026) · Doubles Women 1:23:18 (Maastricht 2026).

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1:23:33 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 25% best Open Women place · Amsterdam 2026 415th of 1,697 Open Women finishers there

1:23:18 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Noor Cox

Burpee broad jump strongest segment · Amsterdam 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:33Amsterdam 2026 · 3 races Doubles Women1:23:18Maastricht 2026 · 1 race · with Noor Cox

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:33 best 1:23:33 · Amsterdam

Each dot is one Open Women race. From the first Open Women race to the best: 5:48 faster (1:29:21 to 1:23:33).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Rebecca Hesse, Noor Coxwhat the whole field did →	Doubles Women · team 25-29	1:23:18	top 30% 407/1,366	46:00	29:59	7:23	splits SkiErg4:47Sled push1:42Sled pull4:12Burpee broad jump4:57Row5:13Farmers carry1:46Sandbag lunges3:34Wall balls3:48Run 14:15Run 25:35Run 35:55Run 46:12Run 56:06Run 65:51Run 76:00Run 86:12Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:23:33	top 25% 415/1,697	41:47	35:31	6:19	splits SkiErg5:15Sled push2:45Sled pull4:59Burpee broad jump5:11Row5:37Farmers carry2:01Sandbag lunges4:17Wall balls5:26Run 14:01Run 25:03Run 35:16Run 45:06Run 55:20Run 65:26Run 75:31Run 86:06Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 35-39	1:29:58	top 33% 285/872	46:13	38:47	5:03	splits SkiErg5:19Sled push2:53Sled pull6:06Burpee broad jump5:39Row5:30Farmers carry2:20Sandbag lunges5:01Wall balls5:59Run 14:51Run 25:25Run 36:15Run 46:03Run 56:17Run 66:14Run 76:20Run 84:53Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 35-39	1:29:21	top 33% 307/939	44:09	38:46	6:30	splits SkiErg5:13Sled push2:12Sled pull6:11Burpee broad jump6:02Row5:31Farmers carry2:14Sandbag lunges5:12Wall balls6:11Run 15:20Run 25:11Run 35:29Run 45:27Run 55:42Run 65:34Run 75:31Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 56%

Sled pull faster than 65%

Burpee broad jump faster than 81%

Row faster than 25%

Farmers carry faster than 61%

Sandbag lunges faster than 75%

Wall balls faster than 79%

Roxzone faster than 77%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:23 faster

Burpee broad jump 1:14 faster

Row 0:19 slower

Farmers carry 0:05 faster

Sandbag lunges 0:42 faster

Wall balls 1:13 faster

Roxzone 1:02 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:23:33

4:015:155:032:455:164:595:065:115:205:375:262:015:314:176:065:266:19

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:19 against the typical Open Women finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:23:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown