GER Rebecca Erb
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:26:29 (Hamburg 2025) · Pro Doubles Women 1:35:53 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ionela-Mihaela Pascanu, Rebecca Erbwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:35:53 | 269th of 29035th of 36 aged 40-44 | 40:20* | 34:49* | — | View results | See splits Hide splitsSkiErg4:23fastest 42%Sled push3:20faster than 11%Sled pull4:52faster than 8%Burpee broad jump5:38faster than 2%Row5:18faster than 6%Farmers carry2:02faster than 39%Sandbag lunges5:10faster than 9%Wall balls4:06faster than 48%Runs (8 km)40:20faster than 14%Roxzone—Run 13:46faster than 37%Run 24:27faster than 21%Run 34:48faster than 14%Run 44:46faster than 19%Run 55:00faster than 14%Run 65:00faster than 14%Run 75:21faster than 9%Run 87:16faster than 11%Full report for this race → |
| Berlin 2026 23 May 2026team: Melanie Baptista Martins Gomes, Rebecca Erbwhat the whole field did → | Doubles Women · team 40-44 | 1:33:00 | 1937th of 2,807186th of 272 aged 40-44 | 42:02* | 33:19* | — | View results | See splits Hide splitsSkiErg4:33fastest 23%Sled push2:03faster than 30%Sled pull3:58faster than 38%Burpee broad jump5:28faster than 16%Row5:23faster than 27%Farmers carry2:01faster than 37%Sandbag lunges4:42faster than 17%Wall balls5:11faster than 21%Runs (8 km)42:02faster than 39%Roxzone—Run 14:14fastest 49%Run 24:39faster than 44%Run 34:54faster than 40%Run 45:20faster than 26%Run 55:09faster than 41%Run 65:04faster than 44%Run 75:12faster than 41%Run 87:34faster than 32%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Rebecca Erb, Melanie Baptista Martins Gomeswhat the whole field did → | Doubles Women · team 40-44 | 1:26:29 | top 50% 573/1,16558th of 141 aged 40-44 | 48:43 | 29:38 | 8:13 | View results | See splits Hide splitsSkiErg4:24fastest 21%Sled push1:31fastest 13%Sled pull3:50fastest 43%Burpee broad jump4:43faster than 31%Row5:11faster than 40%Farmers carry2:05faster than 15%Sandbag lunges4:00faster than 34%Wall balls3:54fastest 25%Runs (8 km)48:43faster than 48%Roxzone8:13fastest 48%Run 17:13faster than 26%Run 25:38fastest 49%Run 35:39fastest 41%Run 45:43fastest 43%Run 56:05faster than 45%Run 66:02faster than 46%Run 75:59faster than 46%Run 86:28faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rebecca has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Hamburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:43 | Hamburg 2025 · best of 2 | 4:17 |
| Row | 5:11 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Berlin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 3:54 | Hamburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:02 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 8:13 | Hamburg 2025 | 7:49 |
Each station's best across Rebecca's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melanie Baptista Martins Gomes2 races
- Ionela-Mihaela Pascanu1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:29.
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- Every session written for your weak station, not a generic plan
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