Athlete · Doubles Women · team 30-34 ·

SWE

Rebecca Ekvall

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:14:42 (Helsinki 2026) · Doubles Mixed 1:22:41 (Stockholm 2025).

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1:14:42 Doubles Women time · Helsinki 2026 also raced Doubles Mixed: each has its own best below

top 16% Doubles Women place · Helsinki 2026 144th of 904 Doubles Women finishers there

1:14:42 latest race · Helsinki 2026 first Doubles Women race Doubles Women with Elin Gustafsson

Row strongest segment · Helsinki 2026 faster than 97% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:14:42Helsinki 2026 · 1 race · with Elin Gustafsson Doubles Mixed1:22:41Stockholm 2025 · 1 race · with Dennis Derecichei

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Rebecca Ekvall, Elin Gustafssonwhat the whole field did →	Doubles Women · team 30-34	1:14:42	top 16% 144/904	43:14	25:17	6:17	splits SkiErg4:29Sled push1:31Sled pull3:02Burpee broad jump2:52Row4:28Farmers carry2:00Sandbag lunges3:01Wall balls3:54Run 15:53Run 25:07Run 35:18Run 45:13Run 55:16Run 65:11Run 75:15Run 86:04Full report for this race →
Stockholm 2025 18 Dec 2025team: Dennis Derecichei, Rebecca Ekvallwhat the whole field did →	Doubles Mixed · team 25-29	1:22:41	913th of 1,457	46:32	28:30	7:42	splits SkiErg4:38Sled push1:40Sled pull3:49Burpee broad jump3:31Row4:46Farmers carry1:58Sandbag lunges3:40Wall balls4:28Run 15:42Run 25:38Run 36:00Run 45:52Run 55:46Run 66:01Run 75:43Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Helsinki 2026, against 904 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 72%

Sled pull faster than 89%

Burpee broad jump faster than 95%

Row faster than 97%

Farmers carry faster than 15%

Sandbag lunges faster than 80%

Wall balls faster than 70%

Roxzone faster than 82%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 faster

Sled pull 0:37 faster

Burpee broad jump 0:59 faster

Row 0:30 faster

Farmers carry 0:18 slower

Sandbag lunges 0:31 faster

Wall balls 0:18 faster

Roxzone 0:54 faster

Runs (8 km) 4:57 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Women finisher

Rebecca1:14:42

5:534:295:071:315:183:025:132:525:164:285:112:005:153:016:043:546:17

Typical Doubles Women1:23:27

6:294:445:411:385:483:395:483:515:524:585:491:425:513:326:424:127:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Doubles Women finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown