USA Rebecca Derison
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:11 (Washington DC 2026) · Doubles Women 1:24:41 (Washington DC 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Emily Katz, Rebecca Derisonwhat the whole field did → | Doubles Women · team 30-34 | 1:24:41 | top 24% 759/3,178 | 47:15 | 29:32 | 7:58 | splitsSkiErg4:21Sled push1:47Sled pull3:46Burpee broad jump3:44Row5:11Farmers carry1:36Sandbag lunges4:36Wall balls4:31Run 14:51Run 25:58Run 36:11Run 46:12Run 56:12Run 66:11Run 76:18Run 85:25Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:26:11 | top 20% 509/2,675 | 39:38 | 38:47 | 7:52 | splitsSkiErg4:41Sled push2:34Sled pull4:42Burpee broad jump7:47Row4:53Farmers carry1:52Sandbag lunges5:46Wall balls6:32Run 14:14Run 24:56Run 35:09Run 45:09Run 55:09Run 65:12Run 75:03Run 84:50Full report for this race → |
| New York 2026 28 May 2026team: Emily Katz, Rebecca Derisonwhat the whole field did → | Doubles Women · team 30-34 | 1:42:23 | 3752nd of 5,716 | 58:13 | 35:53 | 8:21 | splitsSkiErg4:52Sled push1:51Sled pull5:12Burpee broad jump6:05Row5:43Farmers carry1:58Sandbag lunges5:23Wall balls4:49Run 17:26Run 26:42Run 36:36Run 46:44Run 57:10Run 66:33Run 76:44Run 810:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:35 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
