GBR Rebecca Cooley
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:08 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: James Hassall, Rebecca Cooleywhole field → | Doubles Mixed · team 25-29 | 1:20:52 | 731st of 1,418172nd of 295 aged 25-29 | 44:25 | 31:07 | 5:25 | View results | See splits Hide splitsSkiErg4:27faster than 17%Sled push2:08faster than 37%Sled pull4:26faster than 18%Burpee broad jump4:26faster than 26%Row4:44faster than 47%Farmers carry1:59faster than 30%Sandbag lunges4:26faster than 36%Wall balls4:31faster than 49%Runs (8 km)44:25fastest 43%Roxzone5:25fastest 50%Run 14:07faster than 46%Run 25:28fastest 41%Run 36:02fastest 50%Run 46:08faster than 47%Run 56:03fastest 45%Run 65:51fastest 39%Run 75:55fastest 41%Run 84:54fastest 45%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Rebecca Cooley, James Hassallwhole field → | Doubles Mixed · team 25-29 | 1:18:08 | 691st of 1,556174th of 340 aged 25-29 | 44:06 | 29:56 | 4:11 | View results | See splits Hide splitsSkiErg4:42faster than 9%Sled push1:52fastest 43%Sled pull4:11faster than 27%Burpee broad jump3:57faster than 47%Row4:40fastest 38%Farmers carry1:52faster than 44%Sandbag lunges4:08faster than 46%Wall balls4:34fastest 38%Runs (8 km)44:06fastest 44%Roxzone4:11fastest 33%Run 13:50faster than 34%Run 26:08faster than 36%Run 36:14faster than 48%Run 46:21faster than 44%Run 56:08fastest 42%Run 66:01fastest 39%Run 75:41fastest 24%Run 83:46fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 4:11 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:57 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:40 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:08 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 4:31 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:06 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 4:11 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rebecca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Hassall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Doubles Mixed finisher at Dublin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
