GBR Rebecca Connolly
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:17 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Cheryl Sloan, Rebecca Connollywhole field → | Pro Doubles Women · team 45-49 | 1:25:17 | 141st of 19611th of 21 aged 45-49 | 46:15 | 35:07 | 3:55† | View results | See splits Hide splitsSkiErg4:40faster than 29%Sled push3:26faster than 12%Sled pull5:02faster than 16%Burpee broad jump4:16faster than 32%Row5:25faster than 10%Farmers carry2:57faster than 10%Sandbag lunges4:31faster than 23%Wall balls4:50faster than 18%Runs (8 km)46:15faster than 33%Roxzone3:55Run 15:51faster than 28%Run 25:18faster than 33%Run 35:23faster than 41%Run 45:31faster than 36%Run 55:39faster than 35%Run 65:49faster than 38%Run 75:43faster than 24%Run 87:06faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cheryl Sloan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:51 against the typical Pro Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
