GBR Rebecca Clarke
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Gemma Richardson, Rebecca Clarkewhole field → | Doubles Women · team 40-44 | 1:34:56 | 1172nd of 1,468129th of 173 aged 40-44 | 52:19 | 33:05 | 9:37 | View results | See splits Hide splitsSkiErg4:45faster than 46%Sled push1:58faster than 28%Sled pull4:20faster than 38%Burpee broad jump5:44faster than 13%Row5:31faster than 30%Farmers carry2:08faster than 9%Sandbag lunges4:01faster than 30%Wall balls4:38faster than 30%Runs (8 km)52:19faster than 22%Roxzone9:37faster than 17%Run 16:05faster than 16%Run 26:27faster than 16%Run 36:21faster than 29%Run 46:31faster than 26%Run 57:02faster than 17%Run 66:47faster than 20%Run 76:35faster than 27%Run 86:35faster than 25%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Elliot Osborn, Rebecca Clarkewhole field → | Doubles Mixed · team U29 | 1:34:56 | 912th of 1,002285th of 305 aged U29 | 56:39 | 29:21 | 8:59 | View results | See splits Hide splitsSkiErg4:24faster than 22%Sled push2:34faster than 17%Sled pull4:10faster than 27%Burpee broad jump3:27faster than 43%Row4:57faster than 32%Farmers carry1:35fastest 26%Sandbag lunges3:21fastest 27%Wall balls4:53faster than 17%Runs (8 km)56:39faster than 5%Roxzone8:59faster than 8%Run 15:46faster than 9%Run 26:30faster than 8%Run 37:37faster than 2%Run 47:25faster than 4%Run 57:31faster than 7%Run 67:18faster than 6%Run 77:19faster than 7%Run 87:17faster than 8%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kieran Clarke, Rebecca Clarkewhole field → | Doubles Mixed · team 30-39 | 1:19:43 | 643rd of 1,389308th of 615 aged 30-39 | 43:57 | 28:46 | 7:05 | View results | See splits Hide splitsSkiErg4:12fastest 47%Sled push2:02fastest 47%Sled pull3:35fastest 33%Burpee broad jump3:50faster than 43%Row4:40faster than 49%Farmers carry1:34fastest 25%Sandbag lunges4:41faster than 21%Wall balls4:12fastest 37%Runs (8 km)43:57fastest 48%Roxzone7:05fastest 40%Run 16:15faster than 41%Run 25:13faster than 47%Run 35:17fastest 44%Run 45:13fastest 38%Run 55:18fastest 38%Run 65:37faster than 42%Run 75:32faster than 48%Run 85:36fastest 45%Full report for this race → |
| Nice 2024 12 Oct 2024team: Rebecca Clarke, Vicky Greenshieldswhole field → | Doubles Women · team 40-49 | 1:33:41 | 172nd of 22327th of 38 aged 40-49 | 53:25 | 31:19 | 9:01 | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push1:44fastest 46%Sled pull4:19fastest 28%Burpee broad jump5:13faster than 10%Row5:00fastest 33%Farmers carry2:01faster than 31%Sandbag lunges4:23faster than 14%Wall balls4:07faster than 48%Runs (8 km)53:25faster than 22%Roxzone9:01faster than 10%Run 16:57faster than 4%Run 26:24faster than 17%Run 36:33faster than 24%Run 46:26faster than 30%Run 56:35faster than 33%Run 66:38faster than 28%Run 76:53faster than 18%Run 87:02faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Nice 2024 · best of 2 | 4:48 |
| Sled push | 1:44 | Nice 2024 · best of 2 | 1:51 |
| Sled pull | 4:19 | Nice 2024 · best of 2 | 4:12 |
| Burpee broad jump | 5:13 | Nice 2024 · best of 2 | 4:17 |
| Row | 5:00 | Nice 2024 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Nice 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Málaga 2026 · best of 2 | 3:47 |
| Wall balls | 4:07 | Nice 2024 · best of 2 | 4:22 |
| Runs (8 km) | 52:19 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 9:01 | Nice 2024 · best of 2 | 7:49 |
How to read
Each station's best across Rebecca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Elliot Osborn1 race
- Gemma Richardson1 race
- Kieran Clarke1 race
- Vicky Greenshields1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 223 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Women finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
