GBR Rebecca Burns
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:15:10 at Manchester 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Benjamin Burns, Rebecca Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:06 | top 37% 549/1,516 | 41:34* | 33:25* | 12:11 | splitsSkiErg4:25Sled push1:41Sled pull4:30Burpee broad jump4:52Row5:12Farmers carry2:07Sandbag lunges5:30Wall balls5:08Run 14:15Run 24:57Run 34:57Run 45:03Run 55:10Run 65:09Run 75:11Run 86:54Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rebecca Burns, Oliver Strettonwhat the whole field did → | Doubles Mixed · team U29 | 1:15:10 | top 41% 295/733 | 40:04 | 29:28 | 5:47 | splitsSkiErg4:01Sled push2:14Sled pull3:40Burpee broad jump4:01Row4:46Farmers carry1:47Sandbag lunges5:03Wall balls3:56Run 13:37Run 25:01Run 35:07Run 45:18Run 55:16Run 65:17Run 75:20Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:21 against the typical Doubles Mixed finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
