Athlete · Doubles Women · team 40-49 ·

GBR

Rebecca Bostocks

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:34 at Manchester 2025.

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Doubles Women time1:23:34Manchester 2025

Doubles Women place411thof 857 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 85% of Doubles Women at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Helen Wallbank, Rebecca Bostockswhole field →	Doubles Women · team 40-49	1:23:34	411th of 85765th of 177 aged 40-49	57:57	29:38	6:17	View results	See splits Hide splits SkiErg4:36faster than 43%Sled push1:29fastest 17%Sled pull3:12fastest 15%Burpee broad jump4:43faster than 26%Row5:11faster than 38%Farmers carry1:54faster than 42%Sandbag lunges3:56faster than 31%Wall balls4:37faster than 20%Runs (8 km)57:57faster than 15%Roxzone6:17fastest 27%Run 14:56Run 24:43Run 34:18Run 46:57Run 57:06Run 66:49Run 76:31Run 86:39Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helen Wallbank1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Manchester 2025, against 857 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 84%

Sled pull faster than 85%

Burpee broad jump faster than 27%

Row faster than 38%

Farmers carry faster than 42%

Sandbag lunges faster than 32%

Wall balls faster than 21%

Roxzone faster than 74%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:12 faster

Sled pull 0:38 faster

Burpee broad jump 0:42 slower

Row 0:08 slower

Farmers carry 0:04 slower

Sandbag lunges 0:23 slower

Wall balls 0:33 slower

Roxzone 0:51 faster

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Doubles Women finisher

Rebecca1:23:34

4:564:364:431:294:183:126:574:437:065:116:491:546:313:566:394:376:17

Typical Doubles Women1:24:10

4:234:335:591:416:163:506:214:016:245:036:221:506:223:336:204:047:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:42 against the typical Doubles Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up