GBR Rebecca Ayres
3 HYROX races over 1 season. Best Open Women time: 1:31:29 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rebecca Ayres at each race, oldest on the left; lower is faster.The best was 1:31:29 at London ExCeL (Dec 2025); Rebecca Ayres was 22:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:31:29 |
| Manchester | Jan 2026 | Open Women | 1:38:00 |
| Cape Town | Apr 2026 | Open Women | 1:54:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
342nd of 546 Open Women (faster than 37%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 69% |
| SkiErg: | 4:56 | 5:20 | faster than 81% |
| Run 2: | 6:15 | 6:32 | faster than 58% |
| Sled push: | 3:15 | 3:09 | faster than 43% |
| Run 3: | 6:33 | 6:54 | faster than 60% |
| Sled pull: | 7:59 | 6:17 | faster than 23% |
| Run 4: | 6:36 | 6:53 | faster than 57% |
| Burpee broad jump: | 8:12 | 7:47 | faster than 42% |
| Run 5: | 6:56 | 7:03 | faster than 53% |
| Row: | 6:27 | 5:46 | faster than 17% |
| Run 6: | 6:36 | 6:52 | faster than 58% |
| Farmers carry: | 2:20 | 2:26 | faster than 57% |
| Run 7: | 6:44 | 6:54 | faster than 55% |
| Sandbag lunges: | 8:04 | 5:32 | faster than 15% |
| Run 8: | 8:48 | 7:44 | faster than 33% |
| Wall balls: | 11:38 | 7:47 | faster than 17% |
| Roxzone: | 8:49 | 7:04 | faster than 24% |
| Runs (8 km) | 52:33 | 54:05 | faster than 55% |
| Stations (8) | 52:51 | ||
| Finish | 1:54:10 | 1:47:05 | 342nd of 546 · faster than 37% |
797th of 1,356 Open Women (faster than 41%). Against the 41 who finished around 1:38:32: most time gained on burpee broad jump (3:00), most lost on the roxzone (4:11). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:13 | faster than 40% |
| SkiErg: | 4:51 | 5:07 | faster than 78% |
| Run 2: | 6:03 | 5:56 | faster than 45% |
| Sled push: | 2:36 | 2:39 | faster than 56% |
| Run 3: | 6:23 | 6:18 | faster than 46% |
| Sled pull: | 6:47 | 5:28 | faster than 17% |
| Run 4: | 6:15 | 6:20 | faster than 53% |
| Burpee broad jump: | 4:25 | 6:43 | faster than 90% |
| Run 5: | 6:24 | 6:29 | faster than 52% |
| Row: | 5:38 | 5:24 | faster than 31% |
| Run 6: | 6:21 | 6:22 | faster than 50% |
| Farmers carry: | 2:12 | 2:18 | faster than 60% |
| Run 7: | 6:22 | 6:18 | faster than 46% |
| Sandbag lunges: | 6:14 | 5:17 | faster than 27% |
| Run 8: | 5:08 | 5:20 | faster than 57% |
| Wall balls: | 7:15 | 6:41 | faster than 39% |
| Roxzone: | 10:51 | 6:08 | faster than 8% |
| Runs (8 km) | 47:15 | 47:39 | faster than 52% |
| Stations (8) | 39:58 | ||
| Finish | 1:38:00 | 1:34:09 | 797th of 1,356 · faster than 41% |
1,480th of 2,921 Open Women (faster than 49%). Against the 90 who finished around 1:31:10: most time gained on the eight runs (1:37), most lost on sled pull (0:55). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:39 | faster than 58% |
| SkiErg: | 5:20 | 5:33 | faster than 71% |
| Run 2: | 4:14 | 4:20 | faster than 57% |
| Sled push: | 2:27 | 2:46 | faster than 72% |
| Run 3: | 4:17 | 4:30 | faster than 62% |
| Sled pull: | 6:22 | 5:34 | faster than 27% |
| Run 4: | 4:24 | 4:35 | faster than 60% |
| Burpee broad jump: | 7:36 | 6:43 | faster than 34% |
| Run 5: | 4:34 | 4:39 | faster than 55% |
| Row: | 5:41 | 5:34 | faster than 41% |
| Run 6: | 4:25 | 4:37 | faster than 60% |
| Farmers carry: | 2:04 | 2:11 | faster than 62% |
| Run 7: | 4:20 | 4:36 | faster than 65% |
| Sandbag lunges: | 5:29 | 5:02 | faster than 36% |
| Run 8: | 6:21 | 6:33 | faster than 58% |
| Wall balls: | 7:16 | 6:49 | faster than 42% |
| Roxzone: | 13:15 | 13:10 | faster than 48% |
| Runs (8 km) | 36:03 | 37:29 | faster than 60% |
| Stations (8) | 42:15 | ||
| Finish | 1:31:29 | 1:31:10 | 1480th of 2,921 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Manchester 2026 · best of 3 | 5:16 |
| Sled push | 2:27 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 6:22 | London ExCeL 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:25 | Manchester 2026 · best of 3 | 6:46 |
| Row | 5:38 | Manchester 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:29 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 7:15 | Manchester 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:03 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 8:49 | Cape Town 2026 · best of 3 | 7:57 |
How to read
Each station's best across Rebecca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Rebecca: faster than |
|---|---|
| Ski | 72% |
| Push | 73% |
| Pull | 27% |
| BBJ | 35% |
| Row | 41% |
| Carry | 63% |
| Lunges | 36% |
| Wall balls | 42% |
| Roxzone | 49% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rebecca beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Sled pull (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rebecca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecca: 36:06 running, 42:15 at the stations and 13:15 in the roxzone; the longest station was the burpee broad jumps (7:36).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Rebecca | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 3:39 |
| SkiErg | 5:20 | 5:33 |
| Run 2 | 4:14 | 4:20 |
| Sled push | 2:27 | 2:46 |
| Run 3 | 4:17 | 4:30 |
| Sled pull | 6:22 | 5:34 |
| Run 4 | 4:24 | 4:35 |
| Burpee broad jump | 7:36 | 6:43 |
| Run 5 | 4:34 | 4:39 |
| Row | 5:41 | 5:34 |
| Run 6 | 4:25 | 4:37 |
| Farmers carry | 2:04 | 2:11 |
| Run 7 | 4:20 | 4:36 |
| Sandbag lunges | 5:29 | 5:02 |
| Run 8 | 6:21 | 6:33 |
| Wall balls | 7:16 | 6:49 |
| Roxzone | 13:15 | 13:10 |
| Finish | 1:31:29 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
