Athlete · Open Women · 25-29 ·

GBR

Rebecca Armstrong

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:06 (Glasgow 2026) · Doubles Women 1:39:52 (Glasgow 2025).

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1:34:06 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 48% Open Women place · Glasgow 2026 822nd of 1,726 Open Women finishers there

1:34:06 latest race · Glasgow 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Glasgow 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:06Glasgow 2026 · 1 race Doubles Women1:39:52Glasgow 2025 · 1 race · with Sophie Harrison

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:34:06	top 48% 822/1,726	48:53	40:07	5:10	splits SkiErg5:18Sled push3:00Sled pull4:50Burpee broad jump5:56Row5:49Farmers carry2:45Sandbag lunges4:28Wall balls8:01Run 16:12Run 25:55Run 36:09Run 46:10Run 56:28Run 65:49Run 75:50Run 86:23Full report for this race →
Glasgow 2025 16 Mar 2025team: Sophie Harrison, Rebecca Armstrongwhat the whole field did →	Doubles Women · team U29	1:39:52	1552nd of 1,847	58:58	34:55	6:04	splits SkiErg4:50Sled push2:15Sled pull5:06Burpee broad jump4:10Row6:36Farmers carry1:53Sandbag lunges4:15Wall balls5:50Run 14:48Run 27:10Run 37:43Run 48:06Run 57:54Run 68:26Run 78:25Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 37%

Sled pull faster than 64%

Burpee broad jump faster than 71%

Row faster than 36%

Farmers carry faster than 23%

Sandbag lunges faster than 75%

Wall balls faster than 36%

Roxzone faster than 61%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:12 slower

Sled pull 0:22 faster

Burpee broad jump 1:01 faster

Row 0:11 slower

Farmers carry 0:26 slower

Sandbag lunges 0:47 faster

Wall balls 0:57 slower

Roxzone 0:25 faster

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:34:06

6:125:185:553:006:094:506:105:566:285:495:492:455:504:286:238:015:10

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:57 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown