Athlete · Open Women · 35-39 ·

BRA

Rebeca Sales

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:13 (São Paulo 2026) · Doubles Women 1:31:34 (Helsinki 2026).

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1:53:13 Open Women time · São Paulo 2026 also raced Doubles Women: each has its own best below

214th of 248 Open Women place · São Paulo 2026 among Open Women finishers there

1:31:34 latest race · Helsinki 2026 first Doubles Women race Doubles Women with Bhargavi Bhaskar

Runs (8 km) strongest segment · São Paulo 2026 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:13São Paulo 2026 · 1 race Doubles Women1:31:34Helsinki 2026 · 1 race · with Bhargavi Bhaskar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Bhargavi Bhaskar, Rebeca Saleswhat the whole field did →	Doubles Women · team 25-29	1:31:34	651st of 904	55:22	29:10	7:06	splits SkiErg4:56Sled push1:50Sled pull4:12Burpee broad jump3:40Row5:07Farmers carry1:47Sandbag lunges3:26Wall balls4:12Run 15:27Run 26:57Run 37:14Run 47:14Run 57:24Run 67:39Run 77:36Run 85:55Full report for this race →
São Paulo 2026 25 Apr 2026what the whole field did →	Open Women · 35-39	1:53:13	214th of 248	48:53	54:26	9:59	splits SkiErg6:12Sled push3:43Sled pull7:03Burpee broad jump9:26Row5:50Farmers carry3:35Sandbag lunges7:06Wall balls11:31Run 16:01Run 25:39Run 36:08Run 46:23Run 56:30Run 66:10Run 75:57Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebecaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 12%

Sled pull faster than 18%

Burpee broad jump faster than 10%

Row faster than 23%

Farmers carry faster than 8%

Sandbag lunges faster than 11%

Wall balls faster than 2%

Roxzone faster than 17%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 0:57 slower

Sled pull 1:21 slower

Burpee broad jump 3:18 slower

Row 0:26 slower

Farmers carry 1:10 slower

Sandbag lunges 1:57 slower

Wall balls 6:05 slower

Roxzone 2:16 slower

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebeca against the typical Open Women finisher

Rebeca1:53:13

6:016:125:393:436:087:036:239:266:305:506:103:355:577:066:0811:319:59

Typical Open Women1:32:47

5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:05 against the typical Open Women finisher at São Paulo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown