AUS Reannen Symonds
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Reannen Symonds at each race, oldest on the left; lower is faster.The best was 1:15:03 at Melbourne (Jun 2024); Reannen Symonds was 30:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:15:03 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:45:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Reannen Symonds at each race, oldest on the left; lower is faster.The best was 1:21:58 at Brisbane (Aug 2024); Reannen Symonds was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:24:49 |
| Brisbane | Aug 2024 | Doubles Women | 1:21:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,555th of 1,664 Doubles Mixed (faster than 6%). Against the 50 who finished around 1:48:18: most time gained on the roxzone (1:30), most lost on sled pull (1:16). Runs 5 to 8 took 10:31 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:44 | faster than 55% |
| SkiErg: | 4:15 | 4:11 | faster than 42% |
| Run 2: | 6:05 | 5:14 | faster than 18% |
| Sled push: | 3:43 | 2:05 | faster than 1% |
| Run 3: | 6:13 | 5:35 | faster than 26% |
| Sled pull: | 5:54 | 3:50 | faster than 2% |
| Run 4: | 6:34 | 5:34 | faster than 18% |
| Burpee broad jump: | 5:06 | 3:29 | faster than 9% |
| Run 5: | 6:38 | 5:39 | faster than 19% |
| Row: | 5:16 | 4:38 | faster than 9% |
| Run 6: | 6:43 | 5:36 | faster than 17% |
| Farmers carry: | 2:07 | 1:46 | faster than 13% |
| Run 7: | 7:16 | 5:35 | faster than 9% |
| Sandbag lunges: | 5:32 | 3:48 | faster than 10% |
| Run 8: | 13:24 | 5:33 | faster than 0% |
| Wall balls: | 6:12 | 4:30 | faster than 12% |
| Roxzone: | 9:55 | 7:26 | faster than 15% |
| Runs (8 km) | 57:28 | 43:27 | faster than 6% |
| Stations (8) | 38:05 | ||
| Finish | 1:45:25 | 1:19:36 | 1555th of 1,664 · faster than 6% |
461st of 853 Open Women (faster than 46%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:04 | faster than 22% |
| SkiErg: | 4:58 | 4:56 | faster than 47% |
| Run 2: | 5:41 | 5:37 | faster than 46% |
| Sled push: | 2:28 | 2:30 | faster than 53% |
| Run 3: | 6:00 | 5:59 | faster than 49% |
| Sled pull: | 5:50 | 5:15 | faster than 33% |
| Run 4: | 5:54 | 6:02 | faster than 57% |
| Burpee broad jump: | 7:10 | 6:20 | faster than 35% |
| Run 5: | 6:08 | 6:12 | faster than 53% |
| Row: | 5:20 | 5:16 | faster than 43% |
| Run 6: | 5:58 | 6:03 | faster than 53% |
| Farmers carry: | 2:16 | 2:14 | faster than 48% |
| Run 7: | 6:12 | 5:59 | faster than 42% |
| Sandbag lunges: | 5:54 | 4:55 | faster than 26% |
| Run 8: | 6:24 | 6:15 | faster than 44% |
| Wall balls: | 6:29 | 5:43 | faster than 36% |
| Roxzone: | 6:37 | 7:41 | faster than 74% |
| Runs (8 km) | 45:38 | 45:28 | faster than 48% |
| Stations (8) | 40:25 | ||
| Finish | 1:32:35 | 1:30:53 | 461st of 853 · faster than 46% |
234th of 556 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:16 | faster than 58% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 5:46 | 5:56 | faster than 59% |
| Sled push: | 1:30 | 1:35 | faster than 67% |
| Run 3: | 6:02 | 6:13 | faster than 62% |
| Sled pull: | 4:38 | 3:48 | faster than 13% |
| Run 4: | 5:58 | 6:22 | faster than 71% |
| Burpee broad jump: | 2:59 | 3:45 | faster than 84% |
| Run 5: | 6:07 | 6:30 | faster than 67% |
| Row: | 4:57 | 4:55 | faster than 47% |
| Run 6: | 6:15 | 6:39 | faster than 70% |
| Farmers carry: | 1:24 | 2:00 | faster than 99% |
| Run 7: | 6:26 | 6:36 | faster than 59% |
| Sandbag lunges: | 4:12 | 3:35 | faster than 23% |
| Run 8: | 6:44 | 6:44 | faster than 50% |
| Wall balls: | 4:44 | 3:11 | faster than 1% |
| Roxzone: | 5:48 | 6:40 | faster than 78% |
| Runs (8 km) | 47:22 | 49:23 | faster than 64% |
| Stations (8) | 28:53 | ||
| Finish | 1:21:58 | 1:23:52 | 234th of 556 · faster than 58% |
377th of 1,264 Doubles Mixed (faster than 70%). Against the 37 who finished around 1:15:05: most time gained on burpee broad jump (0:24), most lost on sled pull (0:20). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:32 | faster than 56% |
| SkiErg: | 4:21 | 4:08 | faster than 22% |
| Run 2: | 5:04 | 5:24 | faster than 67% |
| Sled push: | 1:34 | 1:43 | faster than 69% |
| Run 3: | 5:16 | 5:38 | faster than 69% |
| Sled pull: | 3:57 | 3:51 | faster than 45% |
| Run 4: | 5:17 | 5:39 | faster than 70% |
| Burpee broad jump: | 2:32 | 3:15 | faster than 83% |
| Run 5: | 5:26 | 5:48 | faster than 68% |
| Row: | 4:25 | 4:42 | faster than 79% |
| Run 6: | 5:14 | 5:47 | faster than 76% |
| Farmers carry: | 1:24 | 1:44 | faster than 92% |
| Run 7: | 5:29 | 5:50 | faster than 64% |
| Sandbag lunges: | 3:52 | 3:55 | faster than 52% |
| Run 8: | 5:56 | 6:19 | faster than 64% |
| Wall balls: | 4:16 | 4:08 | faster than 42% |
| Roxzone: | 7:48 | 8:06 | faster than 57% |
| Runs (8 km) | 40:58 | 44:42 | faster than 72% |
| Stations (8) | 26:21 | ||
| Finish | 1:15:03 | 1:20:57 | 377th of 1,264 · faster than 70% |
827th of 1,924 Doubles Women (faster than 57%). Against the 58 who finished around 1:25:18: most time gained on the eight runs (6:28), most lost on the roxzone (4:11). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:46 | 5:13 | faster than 97% |
| SkiErg: | 4:30 | 4:35 | faster than 62% |
| Run 2: | 4:39 | 5:54 | faster than 97% |
| Sled push: | 1:16 | 1:30 | faster than 89% |
| Run 3: | 5:14 | 6:06 | faster than 89% |
| Sled pull: | 4:19 | 3:54 | faster than 30% |
| Run 4: | 5:26 | 6:12 | faster than 85% |
| Burpee broad jump: | — | 4:00 | |
| Run 5: | 6:04 | 6:22 | faster than 61% |
| Row: | 5:24 | 5:07 | faster than 23% |
| Run 6: | 6:47 | 6:22 | faster than 34% |
| Farmers carry: | 2:07 | 1:50 | faster than 17% |
| Run 7: | 5:34 | 6:21 | faster than 82% |
| Sandbag lunges: | 5:37 | 3:39 | faster than 3% |
| Run 8: | 6:37 | 6:58 | faster than 61% |
| Wall balls: | 5:45 | 3:48 | faster than 4% |
| Roxzone: | 12:50 | 9:05 | faster than 10% |
| Runs (8 km) | 43:04 | 49:22 | faster than 85% |
| Stations (8) | 28:58 (7 of 8) | ||
| Finish | 1:24:49 | 1:26:57 | 827th of 1,924 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Geoff Symonds2 races
- Krystal Lovering1 race
- Nicole Ralston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Reannen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Reannen: faster than |
|---|---|
| Ski | 47% |
| Push | 53% |
| Pull | 33% |
| BBJ | 36% |
| Row | 44% |
| Carry | 48% |
| Lunges | 27% |
| Wall balls | 37% |
| Roxzone | 74% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Reannen beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Reannen's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:04 faster); weakest: Sandbag lunges (0:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reannen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reannen: 45:42 running, 40:25 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Reannen | Typical Open Women |
|---|---|---|
| Run 1 | 3:25 | 3:04 |
| SkiErg | 4:58 | 4:56 |
| Run 2 | 5:41 | 5:37 |
| Sled push | 2:28 | 2:30 |
| Run 3 | 6:00 | 5:59 |
| Sled pull | 5:50 | 5:15 |
| Run 4 | 5:54 | 6:02 |
| Burpee broad jump | 7:10 | 6:20 |
| Run 5 | 6:08 | 6:12 |
| Row | 5:20 | 5:16 |
| Run 6 | 5:58 | 6:03 |
| Farmers carry | 2:16 | 2:14 |
| Run 7 | 6:12 | 5:59 |
| Sandbag lunges | 5:54 | 4:55 |
| Run 8 | 6:24 | 6:15 |
| Wall balls | 6:29 | 5:43 |
| Roxzone | 6:37 | 7:41 |
| Finish | 1:32:35 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Women finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
