GBR Raymond McNamara
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:48 (Maastricht Sept 2025) · Doubles Men 0:56:16 (Maastricht Sept 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026team: Brian Hendry, Raymond McNamarawhat the whole field did → | Doubles Men · team 30-34 | 0:58:33 | top 4% 46/1,461 | 33:00 | 22:34 | 3:04 | splitsSkiErg3:35Sled push1:56Sled pull2:25Burpee broad jump2:36Row4:04Farmers carry1:30Sandbag lunges2:37Wall balls3:51Run 14:03Run 23:55Run 34:01Run 44:07Run 54:04Run 64:05Run 74:12Run 84:37Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Raymond McNamara, Jordan Kanewhat the whole field did → | Doubles Men · team 30-34 | 0:56:16 | top 2% 12/1,175 | 30:52 | 21:01 | 4:27 | splitsSkiErg3:44Sled push1:29Sled pull2:28Burpee broad jump1:51Row3:51Farmers carry1:21Sandbag lunges2:32Wall balls3:45Run 13:58Run 23:48Run 33:52Run 43:48Run 53:48Run 63:51Run 73:51Run 83:58Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:14:48 | top 14% 267/1,936 | 36:07 | 33:01 | 5:45 | splitsSkiErg4:22Sled push2:32Sled pull3:31Burpee broad jump4:22Row4:31Farmers carry1:54Sandbag lunges5:10Wall balls6:39Run 14:15Run 24:17Run 34:26Run 44:24Run 54:34Run 64:34Run 74:27Run 85:13Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jordan Kane, Raymond McNamarawhat the whole field did → | Doubles Men · team 30-39 | 0:58:51 | top 4% 46/1,317 | 32:05 | 21:53 | 4:58 | splitsSkiErg3:42Sled push1:29Sled pull2:44Burpee broad jump2:16Row4:00Farmers carry1:18Sandbag lunges2:30Wall balls3:54Run 14:24Run 23:48Run 33:55Run 43:56Run 54:02Run 63:58Run 73:56Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
