HKG Raymond Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:36 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Nicholas Eu, Raymond Chanwhole field → | Doubles Men · team 30-39 | 1:40:36 | 461st of 544256th of 298 aged 30-39 | 50:42 | 39:38 | 10:20 | View results | See splits Hide splitsSkiErg4:36faster than 9%Sled push3:17faster than 1%Sled pull5:10faster than 9%Burpee broad jump5:22faster than 6%Row5:35faster than 4%Farmers carry1:57faster than 27%Sandbag lunges5:59faster than 4%Wall balls7:42faster than 6%Runs (8 km)50:42faster than 34%Roxzone10:20faster than 10%Run 15:51faster than 31%Run 25:30faster than 47%Run 36:02faster than 43%Run 46:04faster than 46%Run 56:21faster than 41%Run 67:14faster than 18%Run 76:26faster than 33%Run 87:19faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicholas Eu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
