NED Ray van der Venne
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:41 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Ray Van Der Venne, Romy Hendrikswhole field → | Doubles Mixed · team 45-49 | 1:18:41 | 510th of 1,36623rd of 78 aged 45-49 | 40:57 | 30:17 | 7:33 | View results | See splits Hide splitsSkiErg4:03fastest 18%Sled push1:54fastest 29%Sled pull3:44fastest 46%Burpee broad jump3:59faster than 41%Row5:25faster than 9%Farmers carry1:54faster than 45%Sandbag lunges4:43faster than 28%Wall balls4:35faster than 44%Runs (8 km)40:57fastest 27%Roxzone7:33fastest 45%Run 13:59fastest 35%Run 24:56fastest 26%Run 35:18fastest 29%Run 45:16fastest 29%Run 55:23fastest 30%Run 65:18fastest 27%Run 75:19fastest 27%Run 85:33fastest 26%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Ray Van Der Venne, Romy Hendrikswhole field → | Doubles Mixed · team 45-49 | 1:28:49 | 817th of 1,08530th of 41 aged 45-49 | 46:10 | 33:25 | 9:20 | View results | See splits Hide splitsSkiErg4:42faster than 11%Sled push2:06fastest 38%Sled pull4:34faster than 32%Burpee broad jump4:56faster than 11%Row5:16faster than 7%Farmers carry2:02faster than 20%Sandbag lunges4:40faster than 20%Wall balls5:09faster than 32%Runs (8 km)46:10faster than 37%Roxzone9:20faster than 8%Run 16:10faster than 23%Run 25:34faster than 33%Run 35:48faster than 35%Run 45:49faster than 34%Run 55:45faster than 43%Run 65:42faster than 41%Run 75:40faster than 43%Run 85:46faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ray has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Maastricht 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Maastricht 2026 · best of 2 | 2:11 |
| Sled pull | 3:44 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:59 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 5:16 | Ghent 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:40 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 4:35 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:57 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 7:33 | Maastricht 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ray's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Romy Hendriks2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ray against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
