Athlete · Pro Doubles Women · team 30-39 · Rahel

Ray (Rahel) Kiunke-Eke

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:13:57 at Berlin 2025.

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Pro Doubles Women time1:13:57Berlin 2025

Pro Doubles Women place106thof 270 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Pro Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Mika (Maike) Riemann, Ray (Rahel) Kiunke-Ekewhole field →	Pro Doubles Women · team 30-39	1:13:57	106th of 27055th of 126 aged 30-39	38:20	27:08	8:34	View results	See splits Hide splits SkiErg4:20fastest 38%Sled push2:09fastest 32%Sled pull4:02fastest 48%Burpee broad jump3:02fastest 24%Row4:52faster than 35%Farmers carry1:44fastest 31%Sandbag lunges3:15fastest 12%Wall balls3:44fastest 24%Runs (8 km)38:20fastest 49%Roxzone8:34faster than 45%Run 13:55faster than 46%Run 24:26fastest 42%Run 34:42fastest 48%Run 45:00faster than 37%Run 54:45fastest 42%Run 64:48fastest 49%Run 74:53faster than 46%Run 85:54fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mika (Maike) Riemann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Berlin 2025, against 270 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 69%

Sled pull faster than 53%

Burpee broad jump faster than 76%

Row faster than 35%

Farmers carry faster than 70%

Sandbag lunges faster than 89%

Wall balls faster than 76%

Roxzone faster than 45%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 faster

Sled pull 0:02 faster

Burpee broad jump 0:29 faster

Row 0:08 slower

Farmers carry 0:07 faster

Sandbag lunges 0:51 faster

Wall balls 0:22 faster

Roxzone 0:10 slower

Runs (8 km) 0:13 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ray against the typical Pro Doubles Women finisher

Ray1:13:57

3:554:204:262:094:424:025:003:024:454:524:481:444:533:155:543:448:34

Typical Pro Doubles Women1:15:53

3:544:244:312:154:444:044:453:314:514:444:501:514:484:066:054:068:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up