IRL Ray Murphy
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 0:59:31 at Melbourne 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Owen O Sullivan, Ray Murphywhat the whole field did → | Doubles Men · team 25-29 | 0:59:31 | top 7% 92/1,410 | 31:05 | 21:52 | 6:37 | splitsSkiErg3:49Sled push1:15Sled pull2:34Burpee broad jump2:20Row4:07Farmers carry1:29Sandbag lunges2:34Wall balls3:44Run 12:11Run 23:53Run 33:59Run 44:04Run 54:05Run 64:09Run 74:08Run 84:40Full report for this race → |
| Perth 2025 5 Sept 2025team: Owen O'Sullivan, Ray Murphywhat the whole field did → | Doubles Men · team 25-29 | 1:00:39 | top 5% 25/500 | 31:34 | 23:37 | 5:33 | splitsSkiErg3:47Sled push1:23Sled pull2:46Burpee broad jump2:50Row4:08Farmers carry1:23Sandbag lunges3:07Wall balls4:13Run 14:21Run 23:43Run 33:49Run 43:55Run 54:00Run 64:02Run 73:56Run 83:53Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ray Murphy, Fergal O’Brienwhat the whole field did → | Doubles Men · team U29 | 1:14:18 | top 46% 513/1,124 | 39:54 | 26:23 | 8:04 | splitsSkiErg4:02Sled push1:23Sled pull3:52Burpee broad jump3:27Row4:18Farmers carry1:41Sandbag lunges3:12Wall balls4:28Run 12:59Run 24:51Run 35:12Run 45:27Run 55:22Run 65:09Run 75:10Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ray against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
