Athlete · Doubles Mixed · team 30-34 ·

AUS

Ray Lengyel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:30 at Melbourne 2025.

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Doubles Mixed time1:19:30Melbourne 2025

Doubles Mixed place1199thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 90% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Tian Macgregor, Ray Lengyelwhole field →	Doubles Mixed · team 30-34	1:19:30	1199th of 2,353334th of 597 aged 30-34	43:45	26:18	9:31	View results	See splits Hide splits SkiErg3:56fastest 13%Sled push1:41fastest 23%Sled pull3:43fastest 42%Burpee broad jump3:29faster than 46%Row4:15fastest 11%Farmers carry1:39fastest 30%Sandbag lunges3:35fastest 34%Wall balls4:00fastest 37%Runs (8 km)43:45faster than 40%Roxzone9:31faster than 41%Run 13:12faster than 34%Run 25:42faster than 26%Run 35:34faster than 41%Run 45:35faster than 43%Run 55:37faster than 45%Run 65:41faster than 42%Run 75:50faster than 36%Run 86:38faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tian Macgregor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 78%

Sled pull faster than 58%

Burpee broad jump faster than 47%

Row faster than 90%

Farmers carry faster than 71%

Sandbag lunges faster than 66%

Wall balls faster than 64%

Roxzone faster than 41%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:15 faster

Sled pull 0:09 faster

Burpee broad jump 0:05 slower

Row 0:25 faster

Farmers carry 0:08 faster

Sandbag lunges 0:21 faster

Wall balls 0:13 faster

Roxzone 0:24 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ray against the typical Doubles Mixed finisher

Ray1:19:30

3:123:565:421:415:343:435:353:295:374:155:411:395:503:356:384:009:31

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:24 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up