Athlete · Pro Men · 40-44 ·

USA

Ray Avila

2 HYROX results over 2 seasons. Best Pro Men time 1:52:53 at Salt Lake City 2026.

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1:52:53 best Pro Men time · Salt Lake City 2026 2 Pro Men races

316th of 349 best Pro Men place · Salt Lake City 2026 among Pro Men finishers there

1:52:53 latest race · Salt Lake City 2026 best Pro Men time so far Pro Men

Burpee broad jump strongest segment · Salt Lake City 2026 faster than 38% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:52:53

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 40-44	1:52:53	316th of 349	52:35	49:28	10:52	splits SkiErg4:38Sled push4:26Sled pull6:50Burpee broad jump5:09Row4:56Farmers carry2:45Sandbag lunges12:06Wall balls8:38Run 13:27Run 25:59Run 36:50Run 47:26Run 57:24Run 67:12Run 77:12Run 87:10Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Men · 40-44	2:20:34	391st of 393	1:09:58	59:45	10:56	splits SkiErg4:23Sled push4:05Sled pull9:31Burpee broad jump9:40Row5:09Farmers carry3:29Sandbag lunges12:27Wall balls11:01Run 17:23Run 28:58Run 310:16Run 48:12Run 58:38Run 68:34Run 78:59Run 89:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 32%

Sled pull faster than 22%

Burpee broad jump faster than 38%

Row faster than 26%

Farmers carry faster than 20%

Sandbag lunges faster than 1%

Wall balls faster than 38%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:33 slower

Sled pull 1:08 slower

Burpee broad jump 0:24 slower

Row 0:14 slower

Farmers carry 0:35 slower

Sandbag lunges 6:56 slower

Wall balls 1:03 slower

Roxzone 2:40 slower

Runs (8 km) 14:49 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ray against the typical Pro Men finisher

Ray1:52:53

3:274:385:594:266:506:507:265:097:244:567:122:457:1212:067:108:3810:52

Typical Pro Men1:24:05

2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:56 against the typical Pro Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:52:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown