Rawad Eid
4 HYROX races over 3 seasons. Best Pro Men time: 1:07:27 at Istanbul 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rawad Eid at each race, oldest on the left; lower is faster.The best was 1:07:27 at Istanbul (Aug 2026); Rawad Eid was 10:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Men | 1:17:45 |
| Berlin | May 2025 | Pro Men | 1:07:35 |
| Madrid | Nov 2025 | Pro Men | 1:12:21 |
| Istanbul | Aug 2026 | Pro Men | 1:07:27 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:18 faster (1:17:45 to 1:07:27).
4 results at 4 races
47th of 222 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:42 | faster than 56% |
| SkiErg: | 4:17 | 4:13 | faster than 37% |
| Run 2: | 3:39 | 3:51 | faster than 64% |
| Sled push: | 3:11 | 3:24 | faster than 63% |
| Run 3: | 3:52 | 4:06 | faster than 66% |
| Sled pull: | 4:37 | 5:00 | faster than 61% |
| Run 4: | 3:52 | 4:08 | faster than 68% |
| Burpee broad jump: | 2:28 | 3:54 | faster than 96% |
| Run 5: | 3:54 | 4:12 | faster than 67% |
| Row: | 4:18 | 4:24 | faster than 65% |
| Run 6: | 3:47 | 4:06 | faster than 72% |
| Farmers carry: | 1:55 | 2:06 | faster than 65% |
| Run 7: | 3:54 | 4:12 | faster than 67% |
| Sandbag lunges: | 3:43 | 4:45 | faster than 82% |
| Run 8: | 4:27 | 4:39 | faster than 60% |
| Wall balls: | 4:26 | 6:14 | faster than 86% |
| Roxzone: | 6:41 | 7:48 | faster than 75% |
| Runs (8 km) | 31:58 | 33:54 | faster than 66% |
| Stations (8) | 28:55 | ||
| Finish | 1:07:27 | 1:15:30 | 47th of 222 · faster than 79% |
150th of 496 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:54 | faster than 74% |
| SkiErg: | 4:19 | 4:27 | faster than 74% |
| Run 2: | 3:48 | 4:05 | faster than 74% |
| Sled push: | 3:45 | 3:56 | faster than 60% |
| Run 3: | 4:19 | 4:22 | faster than 52% |
| Sled pull: | 4:44 | 5:17 | faster than 67% |
| Run 4: | 4:16 | 4:24 | faster than 58% |
| Burpee broad jump: | 3:55 | 4:15 | faster than 62% |
| Run 5: | 4:23 | 4:31 | faster than 58% |
| Row: | 4:42 | 4:30 | faster than 29% |
| Run 6: | 4:14 | 4:28 | faster than 64% |
| Farmers carry: | 2:06 | 2:14 | faster than 59% |
| Run 7: | 4:23 | 4:30 | faster than 56% |
| Sandbag lunges: | 3:59 | 4:41 | faster than 77% |
| Run 8: | 5:16 | 5:23 | faster than 53% |
| Wall balls: | 4:58 | 6:43 | faster than 88% |
| Roxzone: | 5:45 | 5:37 | faster than 47% |
| Runs (8 km) | 34:13 | 35:38 | faster than 61% |
| Stations (8) | 32:28 | ||
| Finish | 1:12:21 | 1:18:06 | 150th of 496 · faster than 69% |
163rd of 547 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 63% |
| SkiErg: | 4:02 | 4:08 | faster than 68% |
| Run 2: | 3:31 | 3:43 | faster than 67% |
| Sled push: | 3:20 | 3:08 | faster than 36% |
| Run 3: | 3:47 | 3:57 | faster than 61% |
| Sled pull: | 4:13 | 4:43 | faster than 70% |
| Run 4: | 3:56 | 4:00 | faster than 53% |
| Burpee broad jump: | 3:23 | 4:15 | faster than 78% |
| Run 5: | 3:53 | 4:03 | faster than 61% |
| Row: | 4:22 | 4:21 | faster than 47% |
| Run 6: | 3:49 | 4:01 | faster than 62% |
| Farmers carry: | 1:56 | 1:54 | faster than 47% |
| Run 7: | 3:55 | 4:03 | faster than 59% |
| Sandbag lunges: | 4:04 | 4:41 | faster than 74% |
| Run 8: | 5:03 | 5:17 | faster than 61% |
| Wall balls: | 4:53 | 5:51 | faster than 74% |
| Roxzone: | 6:33 | 7:10 | faster than 70% |
| Runs (8 km) | 30:53 | 32:07 | faster than 63% |
| Stations (8) | 30:13 | ||
| Finish | 1:07:35 | 1:13:09 | 163rd of 547 · faster than 70% |
216th of 400 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:49 | faster than 66% |
| SkiErg: | 4:06 | 4:09 | faster than 61% |
| Run 2: | 4:09 | 4:14 | faster than 56% |
| Sled push: | 4:31 | 3:38 | faster than 15% |
| Run 3: | 4:42 | 4:33 | faster than 39% |
| Sled pull: | 5:12 | 5:22 | faster than 54% |
| Run 4: | 6:03 | 4:34 | faster than 5% |
| Burpee broad jump: | 3:08 | 4:00 | faster than 82% |
| Run 5: | 4:34 | 4:39 | faster than 55% |
| Row: | 4:29 | 4:35 | faster than 65% |
| Run 6: | 4:38 | 4:32 | faster than 43% |
| Farmers carry: | 2:00 | 2:04 | faster than 55% |
| Run 7: | 4:53 | 4:37 | faster than 33% |
| Sandbag lunges: | 4:58 | 4:48 | faster than 44% |
| Run 8: | 5:08 | 4:51 | faster than 36% |
| Wall balls: | 6:32 | 6:01 | faster than 40% |
| Roxzone: | 5:12 | 5:23 | faster than 55% |
| Runs (8 km) | 37:41 | 35:48 | faster than 34% |
| Stations (8) | 34:56 | ||
| Finish | 1:17:45 | 1:16:39 | 216th of 400 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rawad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Berlin 2025 · best of 4 | 4:17 |
| Sled push | 3:11 | Istanbul 2026 · best of 4 | 3:45 |
| Sled pull | 4:13 | Berlin 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:28 | Istanbul 2026 · best of 4 | 4:25 |
| Row | 4:18 | Istanbul 2026 · best of 4 | 4:35 |
| Farmers carry | 1:55 | Istanbul 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:43 | Istanbul 2026 · best of 4 | 5:03 |
| Wall balls | 4:26 | Istanbul 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:53 | Berlin 2025 · best of 4 | 36:58 |
| Roxzone | 5:12 | Málaga 2025 · best of 4 | 6:13 |
How to read
Each station's best across Rawad's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 222 Pro Men
Shape of the race
This chart shows where Rawad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Rawad: faster than |
|---|---|
| Ski | 38% |
| Push | 63% |
| Pull | 61% |
| BBJ | 97% |
| Row | 66% |
| Carry | 66% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 75% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rawad beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rawad's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rawad against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rawad: 32:01 running, 28:55 at the stations and 6:41 in the roxzone; the longest station was the sled pull (4:37).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Rawad | Typical Pro Men |
|---|---|---|
| Run 1 | 4:36 | 4:42 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 3:39 | 3:51 |
| Sled push | 3:11 | 3:24 |
| Run 3 | 3:52 | 4:06 |
| Sled pull | 4:37 | 5:00 |
| Run 4 | 3:52 | 4:08 |
| Burpee broad jump | 2:28 | 3:54 |
| Run 5 | 3:54 | 4:12 |
| Row | 4:18 | 4:24 |
| Run 6 | 3:47 | 4:06 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 3:54 | 4:12 |
| Sandbag lunges | 3:43 | 4:45 |
| Run 8 | 4:27 | 4:39 |
| Wall balls | 4:26 | 6:14 |
| Roxzone | 6:41 | 7:48 |
| Finish | 1:07:27 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
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