GBR Ravi Grewal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:02 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Ravi Grewal, Phil Newshamwhole field → | Doubles Men · team 45-49 | 1:18:02 | 281st of 43113th of 23 aged 45-49 | 41:06 | 30:36 | 6:25 | View results | See splits Hide splitsSkiErg4:07faster than 40%Sled push1:44fastest 49%Sled pull3:14faster than 35%Burpee broad jump4:09faster than 13%Row4:46faster than 18%Farmers carry1:41faster than 31%Sandbag lunges4:55faster than 6%Wall balls6:00faster than 9%Runs (8 km)41:06fastest 50%Roxzone6:25faster than 43%Run 15:31faster than 41%Run 24:46faster than 47%Run 35:02faster than 47%Run 45:14faster than 38%Run 55:03fastest 49%Run 64:59fastest 49%Run 74:59fastest 47%Run 85:36fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Phil Newsham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 431 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ravi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Doubles Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
