Athlete · Doubles Men · team 30-39 ·

ITA

Ravera Bruno

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:33 at Milan 2024.

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Doubles Men time1:13:33Milan 2024

Doubles Men place151stof 572 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Men at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Daniele Ravera, Ravera Brunowhole field →	Doubles Men · team 30-39	1:13:33	151st of 57279th of 288 aged 30-39	42:14	25:27	5:56	View results	See splits Hide splits SkiErg4:20faster than 26%Sled push1:45fastest 34%Sled pull3:20fastest 15%Burpee broad jump3:05fastest 26%Row4:17fastest 16%Farmers carry1:31fastest 13%Sandbag lunges3:25fastest 25%Wall balls3:44fastest 15%Runs (8 km)42:14fastest 43%Roxzone5:56fastest 14%Run 16:21faster than 35%Run 24:55fastest 44%Run 35:07fastest 36%Run 45:22fastest 45%Run 55:31fastest 49%Run 65:15fastest 39%Run 75:18fastest 44%Run 84:28fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniele Ravera1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Milan 2024, against 572 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raveraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 66%

Sled pull faster than 86%

Burpee broad jump faster than 75%

Row faster than 84%

Farmers carry faster than 87%

Sandbag lunges faster than 76%

Wall balls faster than 86%

Roxzone faster than 87%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:07 faster

Sled pull 0:49 faster

Burpee broad jump 0:28 faster

Row 0:19 faster

Farmers carry 0:15 faster

Sandbag lunges 0:30 faster

Wall balls 0:27 faster

Roxzone 1:47 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ravera against the typical Doubles Men finisher

Ravera1:13:33

6:214:204:551:455:073:205:223:055:314:175:151:315:183:254:283:445:56

Typical Doubles Men1:18:50

6:054:095:021:525:234:095:303:335:334:365:271:465:263:554:304:117:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up