Athlete · Open Men · 30-34 · IND IND

Ravdeep Singh Kumar

www.roxtimes.com/athletes/ravdeep-singh-kumar-0b4d76a1

2 HYROX races over 1 season. Best Open Men time: 1:43:16 at Mumbai 2026.

Best Open Men time1:43:16Mumbai 2026
Best Open Men place779thof 2,967 · Mumbai 2026
Latest race1:43:16Mumbai 2026 · Open MenRavdeep's best Open Men time so far
Strongest part of the raceSled pushfaster than 88% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:46:001:48:001:50:001:52:00 best 1:43:16

This line shows the finish time of Ravdeep Singh Kumar at each race, oldest on the left; lower is faster.The best was 1:43:16 at Mumbai (Sep 2026); Ravdeep Singh Kumar was 8:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Men 1:52:03
Mumbai Sep 2026 Open Men 1:43:16

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:43:16 779th of 2,967; 205th of 633 aged 30-34 48:22 46:30 8:29 Runs 48:22 · Stations 46:30 · Roxzone 8:29

779th of 2,967 Open Men (faster than 73%). Against the 90 who finished around 1:42:30: most time gained on sled push (0:57), most lost on wall balls (2:34). Runs 5 to 8 took 2:06 less than runs 1 to 4 (them: 0:23 less).

Ravdeep Singh Kumar at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:24 5:18 faster than 45%
SkiErg: 5:10 5:11 faster than 51%
Run 2: 6:09 6:36 faster than 64%
Sled push: 3:35 5:03 faster than 87%
Run 3: 6:57 7:44 faster than 66%
Sled pull: 6:39 7:18 faster than 63%
Run 4: 6:46 7:20 faster than 65%
Burpee broad jump: 5:30 7:24 faster than 81%
Run 5: 6:47 7:28 faster than 66%
Row: 5:42 5:42 faster than 51%
Run 6: 6:26 7:13 faster than 69%
Farmers carry: 2:54 2:52 faster than 49%
Run 7: 6:06 7:16 faster than 77%
Sandbag lunges: 5:59 7:10 faster than 73%
Run 8: 3:51 5:21 faster than 86%
Wall balls: 11:01 10:23 faster than 44%
Roxzone: 8:29 10:42 faster than 78%
Runs (8 km) 48:22 55:06 faster than 71%
Stations (8) 46:30
Finish 1:43:16 1:58:46 779th of 2,967 · faster than 73%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 30-34 1:52:03 873rd of 2,012; 188th of 417 aged 30-34 49:18 52:19 10:31 Runs 49:18 · Stations 52:19 · Roxzone 10:31

873rd of 2,012 Open Men (faster than 56%). Against the 62 who finished around 1:53:05: most time gained on the eight runs (3:59), most lost on wall balls (1:15). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:25 more).

Ravdeep Singh Kumar at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 4:13 4:34 faster than 65%
SkiErg: 4:56 5:02 faster than 58%
Run 2: 6:11 6:44 faster than 67%
Sled push: 3:45 3:54 faster than 55%
Run 3: 7:38 7:33 faster than 49%
Sled pull: 8:34 7:21 faster than 28%
Run 4: 6:52 7:20 faster than 63%
Burpee broad jump: 7:32 7:36 faster than 51%
Run 5: 6:38 7:36 faster than 73%
Row: 5:31 5:37 faster than 57%
Run 6: 6:22 7:14 faster than 72%
Farmers carry: 2:47 2:40 faster than 43%
Run 7: 6:35 7:14 faster than 66%
Sandbag lunges: 7:41 7:08 faster than 40%
Run 8: 4:52 6:00 faster than 76%
Wall balls: 11:33 10:03 faster than 37%
Roxzone: 10:31 9:45 faster than 39%
Runs (8 km) 49:18 55:50 faster than 71%
Stations (8) 52:19
Finish 1:52:03 1:56:17 873rd of 2,012 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ravdeep has done each station

Part Best Race Typical
SkiErg 4:56 Delhi 2026 · best of 2 4:34
Sled push 3:35 Mumbai 2026 · best of 2 3:04
Sled pull 6:39 Mumbai 2026 · best of 2 4:57
Burpee broad jump 5:30 Mumbai 2026 · best of 2 5:38
Row 5:31 Delhi 2026 · best of 2 4:53
Farmers carry 2:47 Delhi 2026 · best of 2 2:11
Sandbag lunges 5:59 Mumbai 2026 · best of 2 5:20
Wall balls 11:01 Mumbai 2026 · best of 2 7:03
Runs (8 km) 48:22 Mumbai 2026 · best of 2 41:47
Roxzone 8:29 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Ravdeep's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ravdeepedge = faster than everyone, centre = slowest

This chart shows where Ravdeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Wall balls (faster than 44%).

See the numbers
Part Ravdeep: faster than
Ski 52%
Push 88%
Pull 64%
BBJ 82%
Row 51%
Carry 49%
Lunges 73%
Wall balls 44%
Roxzone 79%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 88%
Sled pull faster than 64%
Burpee broad jump faster than 82%
Row faster than 51%
Farmers carry faster than 49%
Sandbag lunges faster than 73%
Wall balls faster than 44%
Roxzone faster than 79%
Runs (8 km) faster than 72%

How much of the field Ravdeep beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Wall balls (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 1:28 faster
Sled pull 0:39 faster
Burpee broad jump 1:54 faster
Row level
Farmers carry 0:02 slower
Sandbag lunges 1:11 faster
Wall balls 0:38 slower
Roxzone 2:13 faster
Runs (8 km) 6:44 faster

Ravdeep's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Wall balls (0:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ravdeep against the typical Open Men finisher

Ravdeep1:43:16
5:245:106:093:356:576:396:465:306:475:426:262:546:065:593:5111:018:29
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ravdeep: 48:26 running, 46:30 at the stations and 8:29 in the roxzone; the longest station was the wall balls (11:01).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Ravdeep Typical Open Men
Run 1 5:24 5:18
SkiErg 5:10 5:11
Run 2 6:09 6:36
Sled push 3:35 5:03
Run 3 6:57 7:44
Sled pull 6:39 7:18
Run 4 6:46 7:20
Burpee broad jump 5:30 7:24
Run 5 6:47 7:28
Row 5:42 5:42
Run 6 6:26 7:13
Farmers carry 2:54 2:52
Run 7 6:06 7:16
Sandbag lunges 5:59 7:10
Run 8 3:51 5:21
Wall balls 11:01 10:23
Roxzone 8:29 10:42
Finish 1:43:16 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:38 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:43:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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