NED Raul Wittenberg
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:29:46 at Mechelen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Natasja Van Schaijk, Raul Wittenbergwhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:46 | 1414th of 1,780146th of 195 aged 40-44 | 44:10 | 34:25 | 11:14 | View results | See splits Hide splitsSkiErg4:39faster than 10%Sled push2:11faster than 26%Sled pull4:11faster than 21%Burpee broad jump4:08faster than 32%Row5:01faster than 20%Farmers carry1:53faster than 38%Sandbag lunges5:33faster than 9%Wall balls6:49faster than 7%Runs (8 km)44:10faster than 40%Roxzone11:14faster than 7%Run 14:12fastest 50%Run 25:25faster than 38%Run 35:34faster than 41%Run 45:31faster than 45%Run 55:30fastest 48%Run 65:43faster than 40%Run 75:31faster than 46%Run 86:47faster than 20%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Natasja Van Schaijk, Raul Wittenbergwhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:08 | 894th of 1,02690th of 104 aged 40-44 | 55:51 | 35:59 | 9:22 | View results | See splits Hide splitsSkiErg4:41faster than 9%Sled push2:21faster than 14%Sled pull4:54faster than 24%Burpee broad jump4:11faster than 38%Row5:02faster than 27%Farmers carry1:48fastest 45%Sandbag lunges5:16faster than 13%Wall balls7:46faster than 6%Runs (8 km)55:51faster than 13%Roxzone9:22faster than 21%Run 16:13faster than 20%Run 26:05faster than 18%Run 36:16faster than 23%Run 46:06faster than 33%Run 56:58faster than 20%Run 66:47faster than 20%Run 76:51faster than 19%Run 810:38faster than 2%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Natasja Van Schaijk, Raúl Wittenbergwhat the whole field did → | Doubles Mixed · team 40-49 | 1:34:28 | 1055th of 1,284136th of 178 aged 40-49 | 52:53 | 34:06 | 7:33 | View results | See splits Hide splitsSkiErg4:25faster than 24%Sled push2:06faster than 32%Sled pull4:06faster than 38%Burpee broad jump4:54faster than 14%Row4:56faster than 25%Farmers carry1:34fastest 20%Sandbag lunges5:48faster than 6%Wall balls6:17faster than 3%Runs (8 km)52:53faster than 23%Roxzone7:33faster than 30%Run 16:11faster than 38%Run 25:54faster than 35%Run 36:15faster than 31%Run 45:59faster than 46%Run 56:19faster than 39%Run 66:06faster than 41%Run 76:14faster than 36%Run 89:59faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raul has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Rotterdam 2025 · best of 3 | 4:20 |
| Sled push | 2:06 | Rotterdam 2025 · best of 3 | 2:11 |
| Sled pull | 4:06 | Rotterdam 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:08 | Mechelen 2026 · best of 3 | 3:35 |
| Row | 4:56 | Rotterdam 2025 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Rotterdam 2025 · best of 3 | 1:50 |
| Sandbag lunges | 5:16 | Maastricht 2025 · best of 3 | 4:03 |
| Wall balls | 6:17 | Rotterdam 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:10 | Mechelen 2026 · best of 3 | 45:36 |
| Roxzone | 7:33 | Rotterdam 2025 · best of 3 | 7:11 |
Each station's best across Raul's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natasja Van Schaijk3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Mixed finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
