Raul Rios
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Kevin Kilby, Raul Rioswhole field → | Pro Doubles Men · team 25-29 | 1:05:14 | 66th of 24514th of 40 aged 25-29 | 32:04 | 28:17 | 4:58 | View results | See splits Hide splitsSkiErg4:00faster than 36%Sled push1:57fastest 20%Sled pull4:40faster than 47%Burpee broad jump2:29fastest 35%Row4:30faster than 31%Farmers carry1:48faster than 37%Sandbag lunges3:11fastest 35%Wall balls5:42faster than 17%Runs (8 km)32:04fastest 16%Roxzone4:58fastest 20%Run 15:00faster than 39%Run 23:58fastest 29%Run 34:02fastest 21%Run 43:54fastest 14%Run 53:48fastest 9%Run 63:50fastest 12%Run 73:38fastest 4%Run 83:56fastest 10%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kevin Kilby, Raul Rioswhole field → | Pro Doubles Men · team 25-29 | 1:08:16 | 108th of 34631st of 83 aged 25-29 | 34:10 | 30:26 | 3:43 | View results | See splits Hide splitsSkiErg3:58faster than 24%Sled push2:26faster than 31%Sled pull5:43faster than 10%Burpee broad jump2:48faster than 46%Row5:08faster than 10%Farmers carry1:34fastest 36%Sandbag lunges3:27fastest 48%Wall balls5:22faster than 18%Runs (8 km)34:10fastest 16%Roxzone3:43fastest 24%Run 14:11fastest 11%Run 23:51fastest 9%Run 34:31fastest 23%Run 44:30fastest 22%Run 54:18fastest 15%Run 64:10fastest 13%Run 74:09fastest 12%Run 84:34fastest 24%Full report for this race → |
| Chicago 2025 14 Nov 2025team: nabian ramirez, raul rioswhole field → | Doubles Men · team 25-29 | 1:05:32 | 83rd of 90629th of 220 aged 25-29 | 36:01 | 24:53 | 4:44 | View results | See splits Hide splitsSkiErg3:51fastest 32%Sled push1:09fastest 6%Sled pull2:46fastest 26%Burpee broad jump2:42fastest 23%Row4:31faster than 43%Farmers carry1:33fastest 27%Sandbag lunges3:27faster than 47%Wall balls4:54faster than 24%Runs (8 km)36:01fastest 6%Roxzone4:44fastest 13%Run 13:24fastest 11%Run 24:22fastest 6%Run 34:30fastest 4%Run 44:40fastest 7%Run 54:36fastest 4%Run 64:42fastest 7%Run 74:47fastest 8%Run 85:02fastest 6%Full report for this race → |
| Houston 2025 15 Mar 2025team: Raul Rios, Kevin Kilbywhole field → | Doubles Men · team U29 | 1:13:44 | 189th of 73176th of 222 aged U29 | 41:30 | 24:45 | 7:33 | View results | See splits Hide splitsSkiErg4:00fastest 42%Sled push1:30fastest 26%Sled pull3:27fastest 47%Burpee broad jump3:06fastest 37%Row4:27fastest 37%Farmers carry1:30fastest 21%Sandbag lunges3:01fastest 19%Wall balls3:44fastest 25%Runs (8 km)41:30fastest 25%Roxzone7:33fastest 48%Run 14:50fastest 29%Run 24:38fastest 17%Run 35:08fastest 23%Run 45:09fastest 22%Run 55:45fastest 37%Run 65:09fastest 21%Run 75:25fastest 30%Run 85:29fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Dallas 2025 · best of 2 | 3:52 |
| Sled push | 1:57 | Houston 2026 · best of 2 | 2:12 |
| Sled pull | 4:40 | Houston 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:29 | Houston 2026 · best of 2 | 2:43 |
| Row | 4:30 | Houston 2026 · best of 2 | 4:16 |
| Farmers carry | 1:34 | Dallas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:11 | Houston 2026 · best of 2 | 3:36 |
| Wall balls | 5:22 | Dallas 2025 · best of 2 | 4:11 |
| Runs (8 km) | 32:04 | Houston 2026 · best of 2 | 37:11 |
| Roxzone | 3:43 | Dallas 2025 · best of 2 | 5:38 |
How to read
Each station's best across Raul's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Kilby2 races
- Kevin Kilby1 race
- nabian ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 245 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raul against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:23 against the typical Pro Doubles Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.