USA Raul Arias
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raul Arias at each race, oldest on the left; lower is faster.The best was 1:21:19 at Málaga (Apr 2026); Raul Arias was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Doubles Mixed | 1:25:47 |
| Málaga | Apr 2026 | Doubles Mixed | 1:21:19 |
| tampa | Oct 2026 | Doubles Mixed | 1:25:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
926th of 1,881 Doubles Mixed (faster than 50%). Against the 60 who finished around 1:25:40: most time gained on the eight runs (2:10), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:36 | faster than 66% |
| SkiErg: | 4:14 | 4:26 | faster than 74% |
| Run 2: | 5:25 | 5:39 | faster than 58% |
| Sled push: | 2:41 | 2:08 | faster than 14% |
| Run 3: | 5:50 | 6:01 | faster than 57% |
| Sled pull: | 4:18 | 4:04 | faster than 40% |
| Run 4: | 5:53 | 6:00 | faster than 53% |
| Burpee broad jump: | 4:05 | 3:40 | faster than 35% |
| Run 5: | 5:38 | 6:04 | faster than 64% |
| Row: | 4:40 | 4:48 | faster than 65% |
| Run 6: | 5:46 | 6:00 | faster than 57% |
| Farmers carry: | 1:44 | 1:53 | faster than 70% |
| Run 7: | 5:43 | 5:58 | faster than 58% |
| Sandbag lunges: | 4:46 | 4:09 | faster than 29% |
| Run 8: | 5:56 | 6:02 | faster than 53% |
| Wall balls: | 5:44 | 4:54 | faster than 30% |
| Roxzone: | 7:56 | 7:39 | faster than 45% |
| Runs (8 km) | 45:17 | 47:27 | faster than 59% |
| Stations (8) | 32:12 | ||
| Finish | 1:25:20 | 1:25:42 | 926th of 1,881 · faster than 50% |
831st of 3,151 Doubles Men (faster than 73%). Against the 94 who finished around 1:14:09: most time gained on the roxzone (0:16), most lost on the eight runs (1:35). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:36 | faster than 55% |
| SkiErg: | 3:44 | 4:05 | faster than 93% |
| Run 2: | 5:01 | 5:14 | faster than 60% |
| Sled push: | 1:42 | 1:57 | faster than 81% |
| Run 3: | 5:08 | 5:33 | faster than 69% |
| Sled pull: | 2:51 | 3:17 | faster than 77% |
| Run 4: | 5:16 | 5:39 | faster than 66% |
| Burpee broad jump: | 3:32 | 3:14 | faster than 38% |
| Run 5: | 5:28 | 5:54 | faster than 65% |
| Row: | 4:18 | 4:36 | faster than 81% |
| Run 6: | 5:15 | 5:45 | faster than 69% |
| Farmers carry: | 1:36 | 1:52 | faster than 82% |
| Run 7: | 5:33 | 5:46 | faster than 57% |
| Sandbag lunges: | 3:40 | 3:50 | faster than 58% |
| Run 8: | 6:37 | 7:15 | faster than 67% |
| Wall balls: | 4:10 | 4:37 | faster than 74% |
| Roxzone: | 5:20 | 6:49 | faster than 78% |
| Runs (8 km) | 43:46 | 47:09 | faster than 66% |
| Stations (8) | 25:33 | ||
| Finish | 1:14:35 | 1:22:19 | 831st of 3,151 · faster than 73% |
1,039th of 1,720 Doubles Mixed (faster than 39%). Against the 54 who finished around 1:21:12: most time gained on sled pull (0:32), most lost on the eight runs (1:14). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 4:58 | faster than 36% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 5:24 | 5:11 | faster than 40% |
| Sled push: | 1:52 | 2:06 | faster than 79% |
| Run 3: | 5:41 | 5:26 | faster than 38% |
| Sled pull: | 3:30 | 3:46 | faster than 64% |
| Run 4: | 5:44 | 5:27 | faster than 38% |
| Burpee broad jump: | 4:04 | 3:26 | faster than 25% |
| Run 5: | 6:03 | 5:33 | faster than 30% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 5:53 | 5:28 | faster than 33% |
| Farmers carry: | 1:53 | 1:42 | faster than 28% |
| Run 7: | 5:56 | 5:30 | faster than 32% |
| Sandbag lunges: | 3:54 | 3:52 | faster than 48% |
| Run 8: | 6:06 | 5:23 | faster than 23% |
| Wall balls: | 4:40 | 4:15 | faster than 32% |
| Roxzone: | 6:46 | 6:32 | faster than 44% |
| Runs (8 km) | 45:59 | 43:03 | faster than 34% |
| Stations (8) | 28:39 | ||
| Finish | 1:21:19 | 1:18:27 | 1039th of 1,720 · faster than 39% |
810th of 1,464 Open Men (faster than 44%). Against the 44 who finished around 1:31:30: most time gained on sandbag lunges (1:08), most lost on wall balls (1:38). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:50 | faster than 36% |
| SkiErg: | 4:28 | 4:44 | faster than 81% |
| Run 2: | 5:24 | 4:49 | faster than 27% |
| Sled push: | 3:11 | 3:08 | faster than 48% |
| Run 3: | 5:39 | 5:17 | faster than 36% |
| Sled pull: | 6:14 | 5:36 | faster than 32% |
| Run 4: | 5:38 | 5:17 | faster than 37% |
| Burpee broad jump: | 6:31 | 5:25 | faster than 28% |
| Run 5: | 5:18 | 5:26 | faster than 55% |
| Row: | 4:39 | 4:59 | faster than 82% |
| Run 6: | 5:25 | 5:15 | faster than 44% |
| Farmers carry: | 1:50 | 2:08 | faster than 75% |
| Run 7: | 5:14 | 5:13 | faster than 49% |
| Sandbag lunges: | 4:21 | 5:20 | faster than 79% |
| Run 8: | 5:41 | 5:32 | faster than 45% |
| Wall balls: | 9:14 | 7:12 | faster than 25% |
| Roxzone: | 6:43 | 6:57 | faster than 54% |
| Runs (8 km) | 44:27 | 42:50 | faster than 42% |
| Stations (8) | 40:28 | ||
| Finish | 1:31:33 | 1:29:30 | 810th of 1,464 · faster than 44% |
446th of 853 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 3:19 | faster than 35% |
| SkiErg: | 4:16 | 4:23 | faster than 66% |
| Run 2: | 5:45 | 5:42 | faster than 47% |
| Sled push: | 1:34 | 1:51 | faster than 84% |
| Run 3: | 6:05 | 6:02 | faster than 48% |
| Sled pull: | 3:58 | 3:58 | faster than 50% |
| Run 4: | 6:24 | 6:10 | faster than 38% |
| Burpee broad jump: | 3:37 | 3:34 | faster than 48% |
| Run 5: | 6:22 | 6:16 | faster than 46% |
| Row: | 4:59 | 4:47 | faster than 30% |
| Run 6: | 6:31 | 6:11 | faster than 37% |
| Farmers carry: | 1:29 | 1:48 | faster than 89% |
| Run 7: | 6:57 | 6:11 | faster than 23% |
| Sandbag lunges: | 4:17 | 4:00 | faster than 39% |
| Run 8: | 7:20 | 6:44 | faster than 32% |
| Wall balls: | 4:34 | 4:38 | faster than 52% |
| Roxzone: | 8:16 | 8:36 | faster than 56% |
| Runs (8 km) | 48:52 | 46:50 | faster than 39% |
| Stations (8) | 28:44 | ||
| Finish | 1:25:47 | 1:25:13 | 446th of 853 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Karen Saez1 race
- Okyma Carrero1 race
- Oriana Arias1 race
- Rene Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Raul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Raul: faster than |
|---|---|
| Ski | 82% |
| Push | 48% |
| Pull | 32% |
| BBJ | 29% |
| Row | 82% |
| Carry | 76% |
| Lunges | 79% |
| Wall balls | 26% |
| Roxzone | 55% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raul beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Wall balls (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raul's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:59 faster); weakest: Wall balls (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raul: 44:31 running, 40:28 at the stations and 6:43 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Raul | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 5:50 |
| SkiErg | 4:28 | 4:44 |
| Run 2 | 5:24 | 4:49 |
| Sled push | 3:11 | 3:08 |
| Run 3 | 5:39 | 5:17 |
| Sled pull | 6:14 | 5:36 |
| Run 4 | 5:38 | 5:17 |
| Burpee broad jump | 6:31 | 5:25 |
| Run 5 | 5:18 | 5:26 |
| Row | 4:39 | 4:59 |
| Run 6 | 5:25 | 5:15 |
| Farmers carry | 1:50 | 2:08 |
| Run 7 | 5:14 | 5:13 |
| Sandbag lunges | 4:21 | 5:20 |
| Run 8 | 5:41 | 5:32 |
| Wall balls | 9:14 | 7:12 |
| Roxzone | 6:43 | 6:57 |
| Finish | 1:31:33 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
