Athlete · Open Men · 35-39 ·

SVK

Rastislav Cervenak

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:47 (Barcelona 2025) · Doubles Men 1:12:32 (Barcelona 2026).

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1:38:47 Open Men time · Barcelona 2025 also raced Doubles Men: each has its own best below

1608th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:12:32 latest race · Barcelona 2026 first Doubles Men race Doubles Men with Luis Boccalatte

Row strongest segment · Barcelona 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:47Barcelona 2025 · 1 race Doubles Men1:12:32Barcelona 2026 · 1 race · with Luis Boccalatte

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026team: Luis Boccalatte, Rastislav Cervenakwhat the whole field did →	Doubles Men · team 35-39	1:12:32	top 48% 826/1,722	40:20	23:32^{7 of 8}	8:44	splits SkiErg4:14Sled push2:00Sled pull4:00Burpee broad jump3:12Row4:23Farmers carry1:32Sandbag lunges—Wall balls4:07Run 15:00Run 24:57Run 35:12Run 45:15Run 55:06Run 65:02Run 74:57Run 84:55Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 35-39	1:38:47	1608th of 1,904	45:22	45:31	8:00	splits SkiErg4:50Sled push4:41Sled pull7:01Burpee broad jump7:15Row4:47Farmers carry2:40Sandbag lunges6:31Wall balls7:46Run 14:49Run 25:24Run 36:37Run 45:41Run 55:43Run 65:36Run 75:44Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rastislavedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 5%

Sled pull faster than 10%

Burpee broad jump faster than 13%

Row faster than 46%

Farmers carry faster than 18%

Sandbag lunges faster than 17%

Wall balls faster than 31%

Roxzone faster than 26%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:31 slower

Sled pull 2:06 slower

Burpee broad jump 2:04 slower

Row 0:03 slower

Farmers carry 0:35 slower

Sandbag lunges 1:27 slower

Wall balls 1:14 slower

Roxzone 1:18 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rastislav against the typical Open Men finisher

Rastislav1:38:47

4:494:505:244:416:377:015:417:155:434:475:362:405:446:315:527:468:00

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:06 against the typical Open Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown