Rasmus Toftebjerg Andersen
1 HYROX race over 1 season. Best Open Men time: 1:43:51 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026whole field → | Open Men · 45-49 | 1:43:51 | 1103rd of 1,290111th of 134 aged 45-49 | 53:34 | 41:32 | 8:49 | View results | See splits Hide splitsSkiErg4:50faster than 21%Sled push3:43faster than 16%Sled pull4:48faster than 38%Burpee broad jump6:16faster than 28%Row4:55faster than 41%Farmers carry2:25faster than 28%Sandbag lunges5:45faster than 32%Wall balls8:50faster than 20%Runs (8 km)53:34faster than 8%Roxzone8:49faster than 17%Run 19:21faster than 4%Run 25:46faster than 8%Run 36:18faster than 9%Run 46:16faster than 9%Run 56:21faster than 10%Run 66:21faster than 7%Run 76:10faster than 10%Run 87:04faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rasmus against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.