Rashmi Jyotsna
2 HYROX races over 1 season. Best Open Women time: 1:53:18 at Bengaluru 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rashmi Jyotsna at each race, oldest on the left; lower is faster.The best was 1:53:18 at Bengaluru (Apr 2026); Rashmi Jyotsna was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Women | 1:58:09 |
| Bengaluru | Apr 2026 | Open Women | 1:53:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
124th of 624 Open Women (faster than 80%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 7:03 | faster than 60% |
| SkiErg: | 5:56 | 6:14 | faster than 72% |
| Run 2: | 7:00 | 7:14 | faster than 57% |
| Sled push: | 3:19 | 4:02 | faster than 83% |
| Run 3: | 6:41 | 7:40 | faster than 80% |
| Sled pull: | 6:45 | 8:49 | faster than 87% |
| Run 4: | 7:05 | 7:44 | faster than 68% |
| Burpee broad jump: | 7:56 | 9:32 | faster than 71% |
| Run 5: | 7:12 | 7:58 | faster than 69% |
| Row: | 6:22 | 6:32 | faster than 60% |
| Run 6: | 7:35 | 7:45 | faster than 54% |
| Farmers carry: | 2:27 | 3:14 | faster than 86% |
| Run 7: | 7:27 | 7:42 | faster than 58% |
| Sandbag lunges: | 6:20 | 7:56 | faster than 79% |
| Run 8: | 8:06 | 9:01 | faster than 66% |
| Wall balls: | 7:53 | 10:47 | faster than 82% |
| Roxzone: | 8:37 | 10:41 | faster than 81% |
| Runs (8 km) | 57:47 | 1:02:31 | faster than 66% |
| Stations (8) | 46:58 | ||
| Finish | 1:53:18 | 2:12:17 | 124th of 624 · faster than 80% |
111th of 322 Open Women (faster than 65%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:34 | faster than 53% |
| SkiErg: | 6:00 | 6:00 | faster than 50% |
| Run 2: | 7:20 | 7:23 | faster than 52% |
| Sled push: | 3:22 | 4:12 | faster than 77% |
| Run 3: | 8:00 | 8:04 | faster than 51% |
| Sled pull: | 7:01 | 8:48 | faster than 81% |
| Run 4: | 7:33 | 7:59 | faster than 61% |
| Burpee broad jump: | 8:23 | 9:27 | faster than 62% |
| Run 5: | 8:22 | 8:18 | faster than 48% |
| Row: | 6:24 | 6:30 | faster than 56% |
| Run 6: | 8:20 | 8:02 | faster than 42% |
| Farmers carry: | 2:20 | 2:56 | faster than 86% |
| Run 7: | 8:35 | 8:06 | faster than 38% |
| Sandbag lunges: | 7:00 | 7:11 | faster than 52% |
| Run 8: | 8:44 | 8:50 | faster than 53% |
| Wall balls: | 7:50 | 10:06 | faster than 74% |
| Roxzone: | 9:32 | 11:12 | faster than 72% |
| Runs (8 km) | 1:00:21 | 1:00:33 | faster than 50% |
| Stations (8) | 48:20 | ||
| Finish | 1:58:09 | 2:09:38 | 111th of 322 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rashmi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:56 | Bengaluru 2026 · best of 2 | 5:16 |
| Sled push | 3:19 | Bengaluru 2026 · best of 2 | 2:55 |
| Sled pull | 6:45 | Bengaluru 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:56 | Bengaluru 2026 · best of 2 | 6:46 |
| Row | 6:22 | Bengaluru 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Mumbai 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:20 | Bengaluru 2026 · best of 2 | 5:13 |
| Wall balls | 7:50 | Mumbai 2025 · best of 2 | 6:43 |
| Runs (8 km) | 57:47 | Bengaluru 2026 · best of 2 | 46:44 |
| Roxzone | 8:37 | Bengaluru 2026 · best of 2 | 7:57 |
How to read
Each station's best across Rashmi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Rashmi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Row (faster than 61%).
See the numbers
| Part | Rashmi: faster than |
|---|---|
| Ski | 72% |
| Push | 83% |
| Pull | 88% |
| BBJ | 72% |
| Row | 61% |
| Carry | 86% |
| Lunges | 80% |
| Wall balls | 82% |
| Roxzone | 81% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rashmi beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Row (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rashmi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rashmi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rashmi: 57:50 running, 46:58 at the stations and 8:37 in the roxzone; the longest station was the burpee broad jumps (7:56).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Rashmi | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 7:03 |
| SkiErg | 5:56 | 6:14 |
| Run 2 | 7:00 | 7:14 |
| Sled push | 3:19 | 4:02 |
| Run 3 | 6:41 | 7:40 |
| Sled pull | 6:45 | 8:49 |
| Run 4 | 7:05 | 7:44 |
| Burpee broad jump | 7:56 | 9:32 |
| Run 5 | 7:12 | 7:58 |
| Row | 6:22 | 6:32 |
| Run 6 | 7:35 | 7:45 |
| Farmers carry | 2:27 | 3:14 |
| Run 7 | 7:27 | 7:42 |
| Sandbag lunges | 6:20 | 7:56 |
| Run 8 | 8:06 | 9:01 |
| Wall balls | 7:53 | 10:47 |
| Roxzone | 8:37 | 10:41 |
| Finish | 1:53:18 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:53:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.