Athlete · Open Men · 25-29 ·

USA

Rashaad Jones

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:12 (Houston 2026) · Doubles Mixed 1:34:31 (Salt Lake City 2026) · Doubles Men 1:24:51 (New York 2026).

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1:45:12 Open Men time · Houston 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1570th of 2,230 Open Men place · Houston 2026 among Open Men finishers there

1:34:31 latest race · Salt Lake City 2026 first Doubles Mixed race Doubles Mixed with Rachael Sklar

SkiErg strongest segment · Houston 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:12Houston 2026 · 1 race Doubles Mixed1:34:31Salt Lake City 2026 · 1 race · with Rachael Sklar Doubles Men1:24:51New York 2026 · 1 race · with Adrian Gamez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Rashaad Jones, Rachael Sklarwhat the whole field did →	Doubles Mixed · team 25-29	1:34:31	1136th of 1,759	53:00	32:05	9:30	splits SkiErg4:37Sled push1:41Sled pull4:20Burpee broad jump4:10Row4:52Farmers carry1:50Sandbag lunges5:52Wall balls4:43Run 13:55Run 26:57Run 36:56Run 47:07Run 56:50Run 66:56Run 77:10Run 87:14Full report for this race →
New York 2026 28 May 2026team: Rashaad Jones, Adrian Gamezwhat the whole field did →	Doubles Men · team 25-29	1:24:51	1789th of 3,151	52:55	26:36	5:24	splits SkiErg4:05Sled push1:35Sled pull2:39Burpee broad jump3:09Row4:15Farmers carry1:19Sandbag lunges4:35Wall balls4:59Run 16:22Run 25:44Run 36:21Run 46:32Run 56:25Run 66:30Run 77:04Run 88:01Full report for this race →
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 25-29	1:45:12	1570th of 2,230	54:59	41:29	8:48	splits SkiErg4:25Sled push3:05Sled pull5:14Burpee broad jump6:47Row4:43Farmers carry2:02Sandbag lunges7:51Wall balls7:22Run 15:58Run 26:11Run 36:57Run 46:50Run 56:48Run 66:59Run 77:15Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rashaadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 58%

Sled pull faster than 65%

Burpee broad jump faster than 33%

Row faster than 76%

Farmers carry faster than 70%

Sandbag lunges faster than 13%

Wall balls faster than 56%

Roxzone faster than 43%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:09 faster

Sled pull 0:28 faster

Burpee broad jump 0:55 slower

Row 0:17 faster

Farmers carry 0:13 faster

Sandbag lunges 2:13 slower

Wall balls 0:25 faster

Roxzone 0:26 slower

Runs (8 km) 10:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rashaad against the typical Open Men finisher

Rashaad1:45:12

5:584:256:113:056:575:146:506:476:484:436:592:027:157:518:047:228:48

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:13 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown