Athlete · Doubles Women · team 30-34 ·

LTU

Rasa Kontrimaitė

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:02 at Gdańsk 2025.

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Doubles Women time1:23:02Gdańsk 2025

Doubles Women place109thof 265 · Gdańsk 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 78% of Doubles Women at Gdańsk 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Gdańsk 2025 12 Oct 2025team: Raimonda Žukauskienė, Rasa Kontrimaitėwhole field →	Doubles Women · team 30-34	1:23:02	109th of 26522nd of 57 aged 30-34	46:28	28:26	8:12	View results	See splits Hide splits SkiErg4:25fastest 22%Sled push2:05faster than 16%Sled pull4:01fastest 49%Burpee broad jump3:50fastest 38%Row4:50fastest 25%Farmers carry1:52faster than 40%Sandbag lunges3:07fastest 22%Wall balls4:16faster than 45%Runs (8 km)46:28fastest 38%Roxzone8:12faster than 32%Run 14:00fastest 18%Run 25:55fastest 48%Run 36:07fastest 44%Run 45:56fastest 35%Run 56:08fastest 40%Run 66:19faster than 48%Run 75:51fastest 32%Run 86:17fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raimonda Žukauskienė1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Gdańsk 2025, against 265 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rasaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 17%

Sled pull faster than 52%

Burpee broad jump faster than 63%

Row faster than 75%

Farmers carry faster than 41%

Sandbag lunges faster than 78%

Wall balls faster than 46%

Roxzone faster than 33%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:17 slower

Sled pull level

Burpee broad jump 0:18 faster

Row 0:13 faster

Farmers carry 0:05 slower

Sandbag lunges 0:30 faster

Wall balls 0:04 slower

Roxzone 0:55 slower

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rasa against the typical Doubles Women finisher

Rasa1:23:02

4:004:255:552:056:074:015:563:506:084:506:191:525:513:076:174:168:12

Typical Doubles Women1:24:54

4:354:385:571:486:144:016:154:086:205:036:171:476:163:376:294:127:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:55 against the typical Doubles Women finisher at Gdańsk 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up