Athlete · Open Women · 35-39 ·

ESP

Raquel Rodriguez de la Horra

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:50 (Rome 2026) · Doubles Mixed 1:35:24 (Málaga 2026).

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1:53:50 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

1182nd of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:53:50 latest race · Rome 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Rome 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:50Rome 2026 · 1 race Doubles Mixed1:35:24Málaga 2026 · 1 race · with Alexander Newby

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 35-39	1:53:50	1182nd of 1,415	49:35	54:52	9:27	splits SkiErg5:30Sled push3:51Sled pull7:19Burpee broad jump6:48Row6:14Farmers carry2:25Sandbag lunges7:06Wall balls15:39Run 16:38Run 25:33Run 35:51Run 45:55Run 56:19Run 66:08Run 76:12Run 87:03Full report for this race →
Málaga 2026 16 Apr 2026team: Raquel Rodriguez de la horra, Alexander Newbywhat the whole field did →	Doubles Mixed · team 35-39	1:35:24	1547th of 1,720	46:42	33:56^{7 of 8}	14:50	splits SkiErg4:28Sled push2:26Sled pull5:05Burpee broad jump6:35Row5:42Farmers carry2:10Sandbag lunges—Wall balls7:13Run 15:14Run 25:25Run 35:24Run 46:01Run 56:24Run 66:08Run 76:08Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raqueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 30%

Sled pull faster than 19%

Burpee broad jump faster than 53%

Row faster than 16%

Farmers carry faster than 51%

Sandbag lunges faster than 14%

Wall balls faster than 2%

Roxzone faster than 19%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:30 slower

Sled pull 1:27 slower

Burpee broad jump 0:08 faster

Row 0:35 slower

Farmers carry 0:01 faster

Sandbag lunges 1:55 slower

Wall balls 8:52 slower

Roxzone 1:38 slower

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raquel against the typical Open Women finisher

Raquel1:53:50

6:385:305:333:515:517:195:556:486:196:146:082:256:127:067:0315:399:27

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:52 against the typical Open Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown