USA Raquel O'Connor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:25 at Salt Lake City 2026.
1 result at 1 race
280th of 1,759 Doubles Mixed (faster than 84%). Against the 53 who finished around 1:14:05: most time gained on the eight runs (0:47), most lost on the roxzone (0:43). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:38 | faster than 86% |
| SkiErg: | 4:19 | 4:30 | faster than 73% |
| Run 2: | 4:53 | 5:58 | faster than 85% |
| Sled push: | 1:59 | 1:57 | faster than 48% |
| Run 3: | 5:13 | 6:18 | faster than 83% |
| Sled pull: | 3:47 | 4:00 | faster than 62% |
| Run 4: | 5:04 | 6:17 | faster than 86% |
| Burpee broad jump: | 2:45 | 3:44 | faster than 89% |
| Run 5: | 5:08 | 6:25 | faster than 87% |
| Row: | 5:00 | 4:57 | faster than 45% |
| Run 6: | 5:15 | 6:18 | faster than 82% |
| Farmers carry: | 1:40 | 1:52 | faster than 79% |
| Run 7: | 5:12 | 6:20 | faster than 85% |
| Sandbag lunges: | 3:37 | 4:09 | faster than 73% |
| Run 8: | 4:51 | 6:26 | faster than 91% |
| Wall balls: | 4:30 | 4:54 | faster than 64% |
| Roxzone: | 8:26 | 9:42 | faster than 71% |
| Runs (8 km) | 38:27 | 48:03 | faster than 86% |
| Stations (8) | 27:37 | ||
| Finish | 1:14:25 | 1:27:54 | 280th of 1,759 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eddie Prospero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
This chart shows where Raquel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 46%).
See the numbers
| Part | Raquel: faster than |
|---|---|
| Ski | 73% |
| Push | 48% |
| Pull | 62% |
| BBJ | 89% |
| Row | 46% |
| Carry | 79% |
| Lunges | 74% |
| Wall balls | 65% |
| Roxzone | 72% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raquel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Row (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raquel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raquel: 38:31 running, 27:37 at the stations and 8:26 in the roxzone; the longest station was the row (5:00).Below, Typical Doubles Mixed: 47:40 running, 30:03 at the stations and 9:42 in the roxzone; the longest station was the row (4:57).
See the numbers
| Part | Raquel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:55 | 3:38 |
| SkiErg | 4:19 | 4:30 |
| Run 2 | 4:53 | 5:58 |
| Sled push | 1:59 | 1:57 |
| Run 3 | 5:13 | 6:18 |
| Sled pull | 3:47 | 4:00 |
| Run 4 | 5:04 | 6:17 |
| Burpee broad jump | 2:45 | 3:44 |
| Run 5 | 5:08 | 6:25 |
| Row | 5:00 | 4:57 |
| Run 6 | 5:15 | 6:18 |
| Farmers carry | 1:40 | 1:52 |
| Run 7 | 5:12 | 6:20 |
| Sandbag lunges | 3:37 | 4:09 |
| Run 8 | 4:51 | 6:26 |
| Wall balls | 4:30 | 4:54 |
| Roxzone | 8:26 | 9:42 |
| Finish | 1:14:25 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
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