ESP Raquel Montes Suarez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:45 at Valencia 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Raquel Montes Suárez, Marta Salvador Martínezwhat the whole field did → | Doubles Women · team 45-49 | 1:35:05 | 378th of 59515th of 25 aged 45-49 | 52:44 | 32:22 | 10:05 | View results | See splits Hide splitsSkiErg4:45fastest 48%Sled push1:56fastest 22%Sled pull4:20fastest 37%Burpee broad jump4:47faster than 35%Row5:26faster than 41%Farmers carry1:48fastest 27%Sandbag lunges4:32faster than 24%Wall balls4:48faster than 34%Runs (8 km)52:44faster than 36%Roxzone10:05faster than 25%Run 16:27faster than 36%Run 26:05faster than 36%Run 36:30faster than 35%Run 46:39faster than 34%Run 56:44faster than 33%Run 66:38faster than 36%Run 76:39faster than 36%Run 87:06faster than 42%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Raquel Montes Suarez, Dacil Aleman Rodriguezwhat the whole field did → | Doubles Women · team 45-49 | 1:33:45 | 571st of 77031st of 48 aged 45-49 | 52:15 | 27:41‡ | 13:53 | View results | See splits Hide splitsSkiErg4:54faster than 44%Sled push1:58fastest 45%Sled pull4:44faster than 33%Burpee broad jump0:16‡Row5:20faster than 28%Farmers carry1:54fastest 45%Sandbag lunges4:19faster than 25%Wall balls4:16faster than 48%Runs (8 km)52:15faster than 30%Roxzone13:53Run 16:17faster than 45%Run 25:45faster than 49%Run 36:01fastest 50%Run 46:06faster than 48%Run 56:15faster than 45%Run 66:20faster than 36%Run 78:47faster than 1%Run 86:47faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Raquel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Tenerife 2026 · best of 2 | 4:48 |
| Sled push | 1:56 | Tenerife 2026 · best of 2 | 1:51 |
| Sled pull | 4:20 | Tenerife 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:47 | Tenerife 2026 | 4:17 |
| Row | 5:20 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Tenerife 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:19 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:15 | Valencia 2025 · best of 2 | 49:12 |
| Roxzone | 10:05 | Tenerife 2026 · best of 2 | 7:49 |
Each station's best across Raquel's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dacil Aleman Rodriguez1 race
- Marta Salvador Martínez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 770 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:01 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:45.
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- Every session written for your weak station, not a generic plan
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