ESP Raquel Cavallé Pulla
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
31st of 49 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 49 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:08 | faster than 31% |
| SkiErg: | 4:34 | 4:26 | faster than 35% |
| Run 2: | 5:31 | 4:54 | faster than 29% |
| Sled push: | 3:28 | 3:10 | faster than 35% |
| Run 3: | 5:56 | 5:11 | faster than 29% |
| Sled pull: | 4:42 | 4:42 | faster than 52% |
| Run 4: | 6:19 | 5:17 | faster than 14% |
| Burpee broad jump: | 3:32 | 3:32 | faster than 50% |
| Run 5: | 6:18 | 5:32 | faster than 20% |
| Row: | 5:21 | 5:07 | faster than 29% |
| Run 6: | 5:57 | 5:19 | faster than 31% |
| Farmers carry: | 1:44 | 2:04 | faster than 93% |
| Run 7: | 5:59 | 5:31 | faster than 33% |
| Sandbag lunges: | 4:00 | 4:04 | faster than 56% |
| Run 8: | 6:22 | 5:58 | faster than 37% |
| Wall balls: | 5:25 | 4:20 | faster than 18% |
| Roxzone: | 7:45 | 6:54 | faster than 39% |
| Runs (8 km) | 48:03 | 42:44 | faster than 29% |
| Stations (8) | 32:46 | ||
| Finish | 1:28:30 | 1:23:09 | 31st of 49 · faster than 37% |
336th of 687 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:42 | faster than 22% |
| SkiErg: | 4:50 | 4:47 | faster than 44% |
| Run 2: | 5:37 | 5:23 | faster than 37% |
| Sled push: | 2:02 | 1:59 | faster than 44% |
| Run 3: | 5:44 | 5:38 | faster than 44% |
| Sled pull: | 4:09 | 4:15 | faster than 56% |
| Run 4: | 6:00 | 5:39 | faster than 33% |
| Burpee broad jump: | 3:39 | 3:43 | faster than 54% |
| Run 5: | 6:06 | 5:44 | faster than 32% |
| Row: | 5:21 | 5:07 | faster than 27% |
| Run 6: | 5:35 | 5:42 | faster than 55% |
| Farmers carry: | 1:36 | 1:40 | faster than 63% |
| Run 7: | 5:42 | 5:40 | faster than 48% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 88% |
| Run 8: | 5:34 | 5:47 | faster than 59% |
| Wall balls: | 3:56 | 4:00 | faster than 56% |
| Roxzone: | 6:00 | 6:22 | faster than 60% |
| Runs (8 km) | 46:29 | 45:25 | faster than 41% |
| Stations (8) | 28:26 | ||
| Finish | 1:20:50 | 1:21:03 | 336th of 687 · faster than 51% |
646th of 1,338 Open Women (faster than 51%). Against the 41 who finished around 1:33:48: most time gained on the roxzone (1:11), most lost on the eight runs (3:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:03 | faster than 11% |
| SkiErg: | 5:42 | 5:27 | faster than 27% |
| Run 2: | 5:53 | 5:19 | faster than 26% |
| Sled push: | 3:19 | 2:56 | faster than 24% |
| Run 3: | 5:57 | 5:32 | faster than 31% |
| Sled pull: | 4:44 | 5:24 | faster than 76% |
| Run 4: | 6:03 | 5:35 | faster than 29% |
| Burpee broad jump: | 6:12 | 6:39 | faster than 60% |
| Run 5: | 6:29 | 5:44 | faster than 22% |
| Row: | 5:45 | 5:27 | faster than 27% |
| Run 6: | 5:52 | 5:39 | faster than 39% |
| Farmers carry: | 1:55 | 2:31 | faster than 92% |
| Run 7: | 5:47 | 5:35 | faster than 40% |
| Sandbag lunges: | 4:38 | 4:58 | faster than 61% |
| Run 8: | 6:57 | 6:41 | faster than 41% |
| Wall balls: | 6:02 | 6:37 | faster than 63% |
| Roxzone: | 6:11 | 7:31 | faster than 81% |
| Runs (8 km) | 48:57 | 45:26 | faster than 30% |
| Stations (8) | 38:17 | ||
| Finish | 1:33:21 | 1:33:47 | 646th of 1,338 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cristina González Marín1 race
- Rosa Hernández Pardo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Raquel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Raquel: faster than |
|---|---|
| Ski | 28% |
| Push | 25% |
| Pull | 77% |
| BBJ | 60% |
| Row | 27% |
| Carry | 92% |
| Lunges | 62% |
| Wall balls | 64% |
| Roxzone | 81% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raquel beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raquel's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:20 faster); weakest: Runs (8 km) (3:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raquel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raquel: 49:01 running, 38:17 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Raquel | Typical Open Women |
|---|---|---|
| Run 1 | 6:03 | 5:03 |
| SkiErg | 5:42 | 5:27 |
| Run 2 | 5:53 | 5:19 |
| Sled push | 3:19 | 2:56 |
| Run 3 | 5:57 | 5:32 |
| Sled pull | 4:44 | 5:24 |
| Run 4 | 6:03 | 5:35 |
| Burpee broad jump | 6:12 | 6:39 |
| Run 5 | 6:29 | 5:44 |
| Row | 5:45 | 5:27 |
| Run 6 | 5:52 | 5:39 |
| Farmers carry | 1:55 | 2:31 |
| Run 7 | 5:47 | 5:35 |
| Sandbag lunges | 4:38 | 4:58 |
| Run 8 | 6:57 | 6:41 |
| Wall balls | 6:02 | 6:37 |
| Roxzone | 6:11 | 7:31 |
| Finish | 1:33:21 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Women finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
