Athlete · Open Women · 35-39 · SIN

Raphaela Lim

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:10:15 (Hong Kong 2024) · Doubles Women 1:31:05 (Singapore 2024).

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2:10:15 Open Women time · Hong Kong 2024 also raced Doubles Women: each has its own best below

482nd of 525 Open Women place · Hong Kong 2024 among Open Women finishers there

2:10:15 latest race · Hong Kong 2024 first Open Women race Open Women

Sled push strongest segment · Hong Kong 2024 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:10:15Hong Kong 2024 · 1 race Doubles Women1:31:05Singapore 2024 · 1 race · with Lenice Yang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Women · 35-39	2:10:15	482nd of 525	1:14:46	45:38	9:55	splits SkiErg5:54Sled push2:06Sled pull8:45Burpee broad jump7:59Row5:59Farmers carry3:36Sandbag lunges5:23Wall balls5:56Run 16:25Run 25:43Run 36:11Run 46:26Run 56:26Run 66:56Run 711:50Run 824:53Full report for this race →
Singapore 2024 31 Aug 2024team: Lenice Yang, Raphaela Limwhat the whole field did →	Doubles Women · team 30-39	1:31:05	top 40% 137/346	54:21	30:06	6:44	splits SkiErg5:19Sled push1:21Sled pull4:44Burpee broad jump3:24Row5:29Farmers carry1:40Sandbag lunges3:54Wall balls4:15Run 15:36Run 26:09Run 37:07Run 46:38Run 56:37Run 66:58Run 76:54Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2024, against 525 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 83%

Sled pull faster than 10%

Burpee broad jump faster than 28%

Row faster than 23%

Farmers carry faster than 8%

Sandbag lunges faster than 43%

Wall balls faster than 68%

Roxzone faster than 16%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:27 faster

Sled pull 2:24 slower

Burpee broad jump 1:23 slower

Row 0:25 slower

Farmers carry 1:09 slower

Sandbag lunges 0:15 slower

Wall balls 0:54 faster

Roxzone 2:32 slower

Runs (8 km) 26:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphaela against the typical Open Women finisher

Raphaela2:10:15

6:255:545:432:066:118:456:267:596:265:596:563:3611:505:2324:535:569:55

Typical Open Women1:36:16

5:345:195:392:336:056:216:066:366:085:346:052:276:055:086:236:507:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:32 against the typical Open Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:10:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown