SUI Raphael Grüter
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphael Grüter at each race, oldest on the left; lower is faster.The best was 1:12:43 at Warsaw (Apr 2026); Raphael Grüter was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:17:39 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:22:14 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:12:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
507th of 1,454 Doubles Men (faster than 65%). Against the 45 who finished around 1:11:40: most time gained on row (0:17), most lost on the eight runs (0:28). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:22 | faster than 41% |
| SkiErg: | 4:04 | 4:16 | faster than 79% |
| Run 2: | 4:25 | 4:44 | faster than 68% |
| Sled push: | 2:30 | 2:10 | faster than 20% |
| Run 3: | 4:57 | 5:05 | faster than 57% |
| Sled pull: | 3:08 | 3:14 | faster than 57% |
| Run 4: | 4:45 | 5:04 | faster than 66% |
| Burpee broad jump: | 3:10 | 3:15 | faster than 55% |
| Run 5: | 4:47 | 5:13 | faster than 68% |
| Row: | 4:20 | 4:40 | faster than 87% |
| Run 6: | 4:56 | 5:04 | faster than 56% |
| Farmers carry: | 1:40 | 1:36 | faster than 39% |
| Run 7: | 4:56 | 5:03 | faster than 56% |
| Sandbag lunges: | 3:27 | 3:41 | faster than 62% |
| Run 8: | 5:35 | 5:47 | faster than 58% |
| Wall balls: | 3:58 | 4:19 | faster than 74% |
| Roxzone: | 5:37 | 6:29 | faster than 72% |
| Runs (8 km) | 39:49 | 41:27 | faster than 61% |
| Stations (8) | 26:17 | ||
| Finish | 1:11:39 | 1:15:33 | 507th of 1,454 · faster than 65% |
359th of 1,199 Doubles Mixed (faster than 70%). Against the 37 who finished around 1:12:44: most time gained on SkiErg (0:11), most lost on the eight runs (0:24). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:22 | faster than 68% |
| SkiErg: | 3:56 | 4:13 | faster than 85% |
| Run 2: | 5:21 | 5:44 | faster than 65% |
| Sled push: | 1:49 | 2:02 | faster than 77% |
| Run 3: | 5:31 | 5:59 | faster than 68% |
| Sled pull: | 3:15 | 3:23 | faster than 58% |
| Run 4: | 5:20 | 5:59 | faster than 73% |
| Burpee broad jump: | 3:18 | 3:28 | faster than 57% |
| Run 5: | 5:33 | 6:04 | faster than 69% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 5:33 | 5:58 | faster than 65% |
| Farmers carry: | 1:47 | 1:37 | faster than 29% |
| Run 7: | 5:43 | 6:02 | faster than 61% |
| Sandbag lunges: | 3:42 | 3:45 | faster than 52% |
| Run 8: | 4:40 | 4:58 | faster than 63% |
| Wall balls: | 4:00 | 4:12 | faster than 62% |
| Roxzone: | 4:50 | 5:27 | faster than 68% |
| Runs (8 km) | 41:38 | 45:36 | faster than 68% |
| Stations (8) | 26:19 | ||
| Finish | 1:12:43 | 1:18:49 | 359th of 1,199 · faster than 70% |
387th of 792 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:52 | faster than 32% |
| SkiErg: | 3:57 | 4:13 | faster than 87% |
| Run 2: | 5:37 | 5:34 | faster than 46% |
| Sled push: | 2:18 | 2:22 | faster than 57% |
| Run 3: | 5:47 | 5:55 | faster than 55% |
| Sled pull: | 3:42 | 3:55 | faster than 62% |
| Run 4: | 5:47 | 5:56 | faster than 56% |
| Burpee broad jump: | 3:36 | 3:44 | faster than 56% |
| Run 5: | 5:44 | 6:04 | faster than 63% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 5:46 | 6:03 | faster than 60% |
| Farmers carry: | 1:36 | 1:44 | faster than 73% |
| Run 7: | 5:47 | 6:00 | faster than 59% |
| Sandbag lunges: | 3:49 | 3:49 | faster than 50% |
| Run 8: | 4:54 | 5:08 | faster than 61% |
| Wall balls: | 5:23 | 4:24 | faster than 17% |
| Roxzone: | 7:41 | 6:37 | faster than 28% |
| Runs (8 km) | 45:36 | 46:42 | faster than 56% |
| Stations (8) | 29:00 | ||
| Finish | 1:22:14 | 1:22:33 | 387th of 792 · faster than 51% |
265th of 700 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 6:07 | faster than 65% |
| SkiErg: | 4:19 | 4:31 | faster than 76% |
| Run 2: | 4:58 | 5:13 | faster than 63% |
| Sled push: | 1:56 | 2:11 | faster than 76% |
| Run 3: | 5:11 | 5:26 | faster than 63% |
| Sled pull: | 3:47 | 4:08 | faster than 68% |
| Run 4: | 5:08 | 5:28 | faster than 65% |
| Burpee broad jump: | 3:43 | 3:26 | faster than 38% |
| Run 5: | 5:10 | 5:36 | faster than 69% |
| Row: | 4:42 | 4:48 | faster than 62% |
| Run 6: | 5:17 | 5:31 | faster than 61% |
| Farmers carry: | 1:52 | 1:42 | faster than 29% |
| Run 7: | 5:12 | 5:32 | faster than 65% |
| Sandbag lunges: | 3:54 | 3:49 | faster than 46% |
| Run 8: | 5:27 | 5:43 | faster than 63% |
| Wall balls: | 5:52 | 4:54 | faster than 21% |
| Roxzone: | 5:36 | 6:22 | faster than 75% |
| Runs (8 km) | 42:05 | 44:51 | faster than 65% |
| Stations (8) | 30:05 | ||
| Finish | 1:17:39 | 1:21:04 | 265th of 700 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Raphael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Warsaw 2026 · best of 3 | 4:21 |
| Sled push | 1:49 | Warsaw 2026 · best of 3 | 2:12 |
| Sled pull | 3:15 | Warsaw 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:18 | Warsaw 2026 · best of 3 | 3:36 |
| Row | 4:32 | Warsaw 2026 · best of 3 | 4:47 |
| Farmers carry | 1:36 | St. Gallen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:42 | Warsaw 2026 · best of 3 | 4:03 |
| Wall balls | 4:00 | Warsaw 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:38 | Warsaw 2026 · best of 3 | 45:37 |
| Roxzone | 4:50 | Warsaw 2026 · best of 3 | 7:08 |
How to read
Each station's best across Raphael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Olivia Wahrenberger2 races
- Nicolas Fischer1 race
- Stéphanie Eggenberger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
This chart shows where Raphael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Raphael: faster than |
|---|---|
| Ski | 86% |
| Push | 78% |
| Pull | 59% |
| BBJ | 58% |
| Row | 72% |
| Carry | 29% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 69% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphael beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphael's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphael: 41:41 running, 26:19 at the stations and 4:50 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Mixed: 45:06 running, 27:23 at the stations and 5:27 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Raphael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:00 | 4:22 |
| SkiErg | 3:56 | 4:13 |
| Run 2 | 5:21 | 5:44 |
| Sled push | 1:49 | 2:02 |
| Run 3 | 5:31 | 5:59 |
| Sled pull | 3:15 | 3:23 |
| Run 4 | 5:20 | 5:59 |
| Burpee broad jump | 3:18 | 3:28 |
| Run 5 | 5:33 | 6:04 |
| Row | 4:32 | 4:43 |
| Run 6 | 5:33 | 5:58 |
| Farmers carry | 1:47 | 1:37 |
| Run 7 | 5:43 | 6:02 |
| Sandbag lunges | 3:42 | 3:45 |
| Run 8 | 4:40 | 4:58 |
| Wall balls | 4:00 | 4:12 |
| Roxzone | 4:50 | 5:27 |
| Finish | 1:12:43 | 1:18:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
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