SUI Raphael Bach
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raphael Bach at each race, oldest on the left; lower is faster.The best was 1:26:59 at Stuttgart (Nov 2025); Raphael Bach was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:38:47 |
| Geneva | Oct 2025 | Open Men | 1:50:19 |
| Stuttgart | Nov 2025 | Open Men | 1:26:59 |
| St. Gallen | Jan 2026 | Open Men | 1:32:43 |
| Berlin | May 2026 | Open Men | 1:31:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:20 faster (1:50:19 to 1:26:59).
This line shows the finish time of Raphael Bach at each race, oldest on the left; lower is faster.The best was 1:19:10 at Málaga (Mar 2025); Raphael Bach was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:19:10 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:20:41 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:20:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,033rd of 1,454 Doubles Men (faster than 28%). Against the 43 who finished around 1:21:32: most time gained on farmers carry (0:19), most lost on wall balls (0:51). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:22 | faster than 21% |
| SkiErg: | 4:26 | 4:16 | faster than 28% |
| Run 2: | 5:10 | 4:44 | faster than 27% |
| Sled push: | 2:07 | 2:10 | faster than 58% |
| Run 3: | 5:27 | 5:05 | faster than 33% |
| Sled pull: | 3:04 | 3:14 | faster than 61% |
| Run 4: | 5:32 | 5:04 | faster than 30% |
| Burpee broad jump: | 3:07 | 3:15 | faster than 57% |
| Run 5: | 5:42 | 5:13 | faster than 29% |
| Row: | 4:36 | 4:40 | faster than 58% |
| Run 6: | 5:32 | 5:04 | faster than 29% |
| Farmers carry: | 1:23 | 1:36 | faster than 86% |
| Run 7: | 5:36 | 5:03 | faster than 26% |
| Sandbag lunges: | 4:35 | 3:41 | faster than 15% |
| Run 8: | 6:54 | 5:47 | faster than 18% |
| Wall balls: | 5:25 | 4:19 | faster than 13% |
| Roxzone: | 7:25 | 6:29 | faster than 27% |
| Runs (8 km) | 45:51 | 41:27 | faster than 26% |
| Stations (8) | 28:43 | ||
| Finish | 1:21:53 | 1:15:33 | 1033rd of 1,454 · faster than 28% |
286th of 320 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:19 | faster than 6% |
| SkiErg: | 4:32 | 4:13 | faster than 11% |
| Run 2: | 6:10 | 4:43 | faster than 5% |
| Sled push: | 4:14 | 3:57 | faster than 39% |
| Run 3: | 6:31 | 5:05 | faster than 10% |
| Sled pull: | 6:49 | 5:38 | faster than 25% |
| Run 4: | 6:36 | 5:09 | faster than 9% |
| Burpee broad jump: | 5:17 | 4:33 | faster than 34% |
| Run 5: | 7:05 | 5:14 | faster than 5% |
| Row: | 4:55 | 4:36 | faster than 20% |
| Run 6: | 6:31 | 5:06 | faster than 8% |
| Farmers carry: | 2:57 | 2:17 | faster than 21% |
| Run 7: | 7:11 | 5:11 | faster than 4% |
| Sandbag lunges: | 10:39 | 5:05 | faster than 2% |
| Run 8: | 6:39 | 4:32 | faster than 8% |
| Wall balls: | 9:15 | 7:35 | faster than 29% |
| Roxzone: | 8:29 | 4:55 | faster than 7% |
| Runs (8 km) | 50:55 | 38:43 | faster than 6% |
| Stations (8) | 48:38 | ||
| Finish | 1:47:56 | 1:23:17 | 286th of 320 · faster than 10% |
2,641st of 4,143 Open Men (faster than 36%). Against the 124 who finished around 1:32:15: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:06). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:29 | faster than 35% |
| SkiErg: | 4:33 | 4:32 | faster than 48% |
| Run 2: | 4:05 | 3:48 | faster than 31% |
| Sled push: | 3:35 | 3:20 | faster than 37% |
| Run 3: | 4:10 | 4:02 | faster than 42% |
| Sled pull: | 4:36 | 4:20 | faster than 40% |
| Run 4: | 4:21 | 4:03 | faster than 34% |
| Burpee broad jump: | 5:48 | 5:39 | faster than 46% |
| Run 5: | 4:25 | 4:11 | faster than 38% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 4:19 | 4:07 | faster than 39% |
| Farmers carry: | 2:16 | 2:16 | faster than 50% |
| Run 7: | 4:43 | 4:10 | faster than 24% |
| Sandbag lunges: | 5:43 | 5:20 | faster than 39% |
| Run 8: | 7:28 | 6:06 | faster than 20% |
| Wall balls: | 7:43 | 7:00 | faster than 38% |
| Roxzone: | 15:23 | 13:57 | faster than 32% |
| Runs (8 km) | 37:10 | 34:04 | faster than 30% |
| Stations (8) | 39:04 | ||
| Finish | 1:31:33 | 1:26:03 | 2641st of 4,143 · faster than 36% |
663rd of 1,199 Doubles Mixed (faster than 44%). Against the 37 who finished around 1:20:29: most time gained on farmers carry (0:32), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:22 | faster than 35% |
| SkiErg: | 4:05 | 4:13 | faster than 68% |
| Run 2: | 5:59 | 5:44 | faster than 39% |
| Sled push: | 1:59 | 2:02 | faster than 58% |
| Run 3: | 6:21 | 5:59 | faster than 35% |
| Sled pull: | 3:25 | 3:23 | faster than 47% |
| Run 4: | 6:09 | 5:59 | faster than 43% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 36% |
| Run 5: | 6:13 | 6:04 | faster than 43% |
| Row: | 4:25 | 4:43 | faster than 82% |
| Run 6: | 6:03 | 5:58 | faster than 47% |
| Farmers carry: | 1:12 | 1:37 | faster than 98% |
| Run 7: | 6:16 | 6:02 | faster than 41% |
| Sandbag lunges: | 4:48 | 3:45 | faster than 15% |
| Run 8: | 5:07 | 4:58 | faster than 44% |
| Wall balls: | 4:27 | 4:12 | faster than 37% |
| Roxzone: | 5:49 | 5:27 | faster than 43% |
| Runs (8 km) | 46:45 | 45:36 | faster than 43% |
| Stations (8) | 28:08 | ||
| Finish | 1:20:37 | 1:18:49 | 663rd of 1,199 · faster than 44% |
661st of 1,068 Open Men (faster than 38%). Against the 32 who finished around 1:32:02: most time gained on wall balls (1:02), most lost on the eight runs (5:17). Runs 5 to 8 took 5:59 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:12 | faster than 56% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 8:21 | 5:01 | faster than 1% |
| Sled push: | 3:00 | 3:10 | faster than 62% |
| Run 3: | 8:52 | 5:27 | faster than 1% |
| Sled pull: | 4:34 | 4:49 | faster than 59% |
| Run 4: | 5:40 | 5:25 | faster than 38% |
| Burpee broad jump: | 6:17 | 5:37 | faster than 35% |
| Run 5: | 5:38 | 5:37 | faster than 48% |
| Row: | 4:38 | 4:49 | faster than 72% |
| Run 6: | 5:26 | 5:29 | faster than 52% |
| Farmers carry: | 1:45 | 2:01 | faster than 74% |
| Run 7: | 5:52 | 5:29 | faster than 34% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 48% |
| Run 8: | 5:04 | 4:56 | faster than 45% |
| Wall balls: | 6:19 | 7:06 | faster than 65% |
| Roxzone: | 6:50 | 7:06 | faster than 54% |
| Runs (8 km) | 49:56 | 42:46 | faster than 18% |
| Stations (8) | 36:05 | ||
| Finish | 1:32:43 | 1:28:23 | 661st of 1,068 · faster than 38% |
665th of 1,468 Doubles Mixed (faster than 54%). Against the 45 who finished around 1:20:38: most time gained on burpee broad jump (0:15), most lost on the eight runs (0:44). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:43 | faster than 42% |
| SkiErg: | 4:10 | 4:14 | faster than 61% |
| Run 2: | 5:28 | 5:27 | faster than 49% |
| Sled push: | 2:36 | 2:36 | faster than 50% |
| Run 3: | 5:39 | 5:44 | faster than 52% |
| Sled pull: | 4:06 | 3:57 | faster than 42% |
| Run 4: | 5:50 | 5:44 | faster than 45% |
| Burpee broad jump: | 3:11 | 3:27 | faster than 64% |
| Run 5: | 5:47 | 5:53 | faster than 54% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 5:56 | 5:47 | faster than 44% |
| Farmers carry: | 1:34 | 1:45 | faster than 80% |
| Run 7: | 5:46 | 5:45 | faster than 48% |
| Sandbag lunges: | 3:52 | 3:48 | faster than 46% |
| Run 8: | 6:11 | 6:11 | faster than 50% |
| Wall balls: | 4:18 | 4:28 | faster than 60% |
| Roxzone: | 6:56 | 7:00 | faster than 51% |
| Runs (8 km) | 45:25 | 45:18 | faster than 49% |
| Stations (8) | 28:26 | ||
| Finish | 1:20:41 | 1:22:03 | 665th of 1,468 · faster than 54% |
586th of 1,171 Open Men (faster than 50%). Against the 36 who finished around 1:26:57: most time gained on sandbag lunges (2:05), most lost on the roxzone (3:57). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:49 | faster than 35% |
| SkiErg: | 4:31 | 4:28 | faster than 43% |
| Run 2: | 4:28 | 4:26 | faster than 48% |
| Sled push: | 2:54 | 2:49 | faster than 44% |
| Run 3: | 4:43 | 4:47 | faster than 54% |
| Sled pull: | 4:54 | 4:43 | faster than 44% |
| Run 4: | 4:48 | 4:48 | faster than 49% |
| Burpee broad jump: | 6:10 | 5:29 | faster than 33% |
| Run 5: | 4:54 | 4:57 | faster than 52% |
| Row: | 4:28 | 4:46 | faster than 84% |
| Run 6: | 4:49 | 4:50 | faster than 50% |
| Farmers carry: | 1:41 | 2:06 | faster than 87% |
| Run 7: | 4:53 | 4:49 | faster than 46% |
| Sandbag lunges: | 3:16 | 5:14 | faster than 97% |
| Run 8: | 5:18 | 5:22 | faster than 53% |
| Wall balls: | 6:17 | 7:24 | faster than 69% |
| Roxzone: | 13:55 | 9:45 | faster than 5% |
| Runs (8 km) | 38:57 | 38:57 | faster than 50% |
| Stations (8) | 34:11 | ||
| Finish | 1:26:59 | 1:26:59 | 586th of 1,171 · faster than 50% |
1,294th of 1,386 Open Men (faster than 6%). Against the 42 who finished around 1:54:46: most time gained on wall balls (4:38), most lost on the eight runs (11:29). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:12 | faster than 21% |
| SkiErg: | 4:24 | 4:42 | faster than 86% |
| Run 2: | 7:47 | 4:30 | faster than 1% |
| Sled push: | 3:15 | 3:04 | faster than 39% |
| Run 3: | 7:57 | 4:50 | faster than 1% |
| Sled pull: | 4:56 | 5:03 | faster than 55% |
| Run 4: | 8:03 | 4:48 | faster than 0% |
| Burpee broad jump: | 6:24 | 5:10 | faster than 24% |
| Run 5: | 8:23 | 5:02 | faster than 1% |
| Row: | 4:42 | 4:53 | faster than 71% |
| Run 6: | 8:11 | 4:51 | faster than 1% |
| Farmers carry: | 1:42 | 2:00 | faster than 78% |
| Run 7: | 5:41 | 4:52 | faster than 18% |
| Sandbag lunges: | 6:54 | 4:57 | faster than 12% |
| Run 8: | 11:36 | 5:22 | faster than 0% |
| Wall balls: | 7:32 | 6:58 | faster than 40% |
| Roxzone: | 7:08 | 6:20 | faster than 33% |
| Runs (8 km) | 1:03:27 | 39:36 | faster than 1% |
| Stations (8) | 39:49 | ||
| Finish | 1:50:19 | 1:23:09 | 1294th of 1,386 · faster than 6% |
560th of 1,002 Doubles Mixed (faster than 44%). Against the 30 who finished around 1:19:01: most time gained on the roxzone (0:23), most lost on wall balls (0:50). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:50 | faster than 47% |
| SkiErg: | 4:15 | 4:11 | faster than 41% |
| Run 2: | 5:27 | 5:13 | faster than 38% |
| Sled push: | 2:03 | 2:08 | faster than 59% |
| Run 3: | 5:34 | 5:29 | faster than 45% |
| Sled pull: | 3:35 | 3:39 | faster than 53% |
| Run 4: | 5:34 | 5:31 | faster than 47% |
| Burpee broad jump: | 4:04 | 3:18 | faster than 20% |
| Run 5: | 5:35 | 5:36 | faster than 52% |
| Row: | 4:38 | 4:45 | faster than 63% |
| Run 6: | 5:37 | 5:33 | faster than 46% |
| Farmers carry: | 1:34 | 1:44 | faster than 76% |
| Run 7: | 5:51 | 5:33 | faster than 35% |
| Sandbag lunges: | 4:19 | 3:48 | faster than 28% |
| Run 8: | 5:32 | 5:36 | faster than 53% |
| Wall balls: | 4:53 | 4:07 | faster than 17% |
| Roxzone: | 5:55 | 6:09 | faster than 56% |
| Runs (8 km) | 43:58 | 43:31 | faster than 47% |
| Stations (8) | 29:21 | ||
| Finish | 1:19:10 | 1:17:41 | 560th of 1,002 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Raphael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | St. Gallen 2026 · best of 4 | 4:34 |
| Sled push | 2:54 | Stuttgart 2025 · best of 4 | 3:04 |
| Sled pull | 4:34 | St. Gallen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:48 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:28 | Stuttgart 2025 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Stuttgart 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:16 | Stuttgart 2025 · best of 4 | 5:20 |
| Wall balls | 6:17 | Stuttgart 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:10 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 6:50 | St. Gallen 2026 · best of 4 | 7:23 |
How to read
Each station's best across Raphael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Isabelle Bach2 races
- Nadine Lienhard1 race
- Tibor David1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Raphael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Raphael: faster than |
|---|---|
| Ski | 43% |
| Push | 44% |
| Pull | 44% |
| BBJ | 34% |
| Row | 85% |
| Carry | 87% |
| Lunges | 98% |
| Wall balls | 70% |
| Roxzone | 6% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raphael beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raphael's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:58 faster); weakest: Roxzone (4:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raphael: 38:59 running, 34:11 at the stations and 13:55 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Raphael | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:49 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 4:28 | 4:26 |
| Sled push | 2:54 | 2:49 |
| Run 3 | 4:43 | 4:47 |
| Sled pull | 4:54 | 4:43 |
| Run 4 | 4:48 | 4:48 |
| Burpee broad jump | 6:10 | 5:29 |
| Run 5 | 4:54 | 4:57 |
| Row | 4:28 | 4:46 |
| Run 6 | 4:49 | 4:50 |
| Farmers carry | 1:41 | 2:06 |
| Run 7 | 4:53 | 4:49 |
| Sandbag lunges | 3:16 | 5:14 |
| Run 8 | 5:18 | 5:22 |
| Wall balls | 6:17 | 7:24 |
| Roxzone | 13:55 | 9:45 |
| Finish | 1:26:59 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
