Athlete · Open Men · 30-34 ·

FRA

Raphaël André-Laffaye

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:07 (Copenhagen 2026) · Doubles Men 1:08:02 (Paris Grand Palais 2026).

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1:17:07 Open Men time · Copenhagen 2026 also raced Doubles Men: each has its own best below

top 27% Open Men place · Copenhagen 2026 347th of 1,290 Open Men finishers there

1:08:02 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Antoine Meyer

Sled pull strongest segment · Copenhagen 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:07Copenhagen 2026 · 1 race Doubles Men1:08:02Paris Grand Palais 2026 · 1 race · with Antoine Meyer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Antoine Meyer, Raphael André-Laffayewhat the whole field did →	Doubles Men · team 30-34	1:08:02	top 28% 552/2,035	36:43	24:38	6:46	splits SkiErg3:54Sled push2:03Sled pull2:45Burpee broad jump3:17Row4:13Farmers carry1:31Sandbag lunges3:14Wall balls3:41Run 15:03Run 24:26Run 34:28Run 44:32Run 54:38Run 64:39Run 74:50Run 84:10Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 30-34	1:17:07	top 27% 347/1,290	39:55	30:48	6:28	splits SkiErg4:26Sled push2:32Sled pull3:18Burpee broad jump4:38Row4:39Farmers carry1:37Sandbag lunges4:39Wall balls4:59Run 16:59Run 24:18Run 34:42Run 44:49Run 54:56Run 64:50Run 74:36Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raphaëledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 81%

Sled pull faster than 96%

Burpee broad jump faster than 71%

Row faster than 69%

Farmers carry faster than 91%

Sandbag lunges faster than 63%

Wall balls faster than 87%

Roxzone faster than 55%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:24 faster

Sled pull 1:13 faster

Burpee broad jump 0:42 faster

Row 0:10 faster

Farmers carry 0:30 faster

Sandbag lunges 0:25 faster

Wall balls 1:42 faster

Roxzone 0:12 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raphaël against the typical Open Men finisher

Raphaël1:17:07

6:594:264:182:324:423:184:494:384:564:394:501:374:364:394:484:596:28

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown