IND Ranu Kumari
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
52nd of 595 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:36 | faster than 92% |
| SkiErg: | 5:22 | 5:36 | faster than 71% |
| Run 2: | 6:38 | 8:04 | faster than 89% |
| Sled push: | 2:23 | 2:38 | faster than 71% |
| Run 3: | 7:05 | 8:30 | faster than 88% |
| Sled pull: | 4:44 | 6:06 | faster than 90% |
| Run 4: | 6:51 | 8:30 | faster than 90% |
| Burpee broad jump: | 5:55 | 6:00 | faster than 52% |
| Run 5: | 6:44 | 8:43 | faster than 92% |
| Row: | 5:58 | 6:09 | faster than 68% |
| Run 6: | 6:28 | 8:36 | faster than 94% |
| Farmers carry: | 2:01 | 2:12 | faster than 78% |
| Run 7: | 6:43 | 8:36 | faster than 92% |
| Sandbag lunges: | 4:56 | 5:09 | faster than 58% |
| Run 8: | 4:10 | 5:39 | faster than 93% |
| Wall balls: | 5:15 | 6:50 | faster than 81% |
| Roxzone: | 7:36 | 10:21 | faster than 91% |
| Runs (8 km) | 49:53 | 1:03:36 | faster than 92% |
| Stations (8) | 36:34 | ||
| Finish | 1:33:59 | 1:55:33 | 52nd of 595 · faster than 91% |
51st of 82 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:25 | faster than 43% |
| SkiErg: | 5:13 | 5:10 | faster than 41% |
| Run 2: | 5:13 | 4:42 | faster than 33% |
| Sled push: | 5:16 | 5:08 | faster than 48% |
| Run 3: | 5:15 | 4:53 | faster than 43% |
| Sled pull: | 6:38 | 6:12 | faster than 35% |
| Run 4: | 5:09 | 5:04 | faster than 44% |
| Burpee broad jump: | 7:55 | 5:27 | faster than 18% |
| Run 5: | 5:20 | 5:06 | faster than 39% |
| Row: | 6:02 | 5:18 | faster than 12% |
| Run 6: | 5:01 | 5:03 | faster than 50% |
| Farmers carry: | 3:11 | 2:47 | faster than 33% |
| Run 7: | 5:14 | 5:06 | faster than 46% |
| Sandbag lunges: | 8:00 | 6:09 | faster than 20% |
| Run 8: | 6:35 | 6:24 | faster than 46% |
| Wall balls: | 8:50 | 6:57 | faster than 29% |
| Roxzone: | 9:23 | 8:42 | faster than 43% |
| Runs (8 km) | 43:23 | 41:44 | faster than 43% |
| Stations (8) | 51:05 | ||
| Finish | 1:43:46 | 1:34:27 | 51st of 82 · faster than 38% |
132nd of 763 Open Women (faster than 82%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:19 | faster than 81% |
| SkiErg: | 5:10 | 6:00 | faster than 97% |
| Run 2: | 6:36 | 7:59 | faster than 85% |
| Sled push: | 2:27 | 3:55 | faster than 97% |
| Run 3: | 7:18 | 8:32 | faster than 79% |
| Sled pull: | 7:16 | 8:56 | faster than 77% |
| Run 4: | 7:15 | 8:25 | faster than 79% |
| Burpee broad jump: | 8:58 | 10:02 | faster than 62% |
| Run 5: | 7:27 | 8:39 | faster than 79% |
| Row: | 6:22 | 6:36 | faster than 65% |
| Run 6: | 7:09 | 8:25 | faster than 80% |
| Farmers carry: | 2:22 | 2:56 | faster than 84% |
| Run 7: | 7:10 | 8:29 | faster than 80% |
| Sandbag lunges: | 5:49 | 7:38 | faster than 83% |
| Run 8: | 5:19 | 6:44 | faster than 82% |
| Wall balls: | 10:25 | 11:26 | faster than 58% |
| Roxzone: | 8:02 | 10:06 | faster than 77% |
| Runs (8 km) | — | 1:03:45 | |
| Stations (8) | 48:49 | ||
| Finish | 1:49:26 | 2:13:07 | 132nd of 763 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Juhi Bengnani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 82 Pro Women
Shape of the race
This chart shows where Ranu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 48% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Ranu: faster than |
|---|---|
| Ski | 42% |
| Push | 48% |
| Pull | 36% |
| BBJ | 19% |
| Row | 12% |
| Carry | 33% |
| Lunges | 21% |
| Wall balls | 30% |
| Roxzone | 43% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ranu beat on each part of the race, at this race.Best: Sled push (faster than 48%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ranu's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:03 slower); weakest: Burpee broad jump (2:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ranu against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ranu: 43:25 running, 51:05 at the stations and 9:23 in the roxzone; the longest station was the wall balls (8:50).Below, Typical Pro Women: 41:43 running, 43:08 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Ranu | Typical Pro Women |
|---|---|---|
| Run 1 | 5:38 | 5:25 |
| SkiErg | 5:13 | 5:10 |
| Run 2 | 5:13 | 4:42 |
| Sled push | 5:16 | 5:08 |
| Run 3 | 5:15 | 4:53 |
| Sled pull | 6:38 | 6:12 |
| Run 4 | 5:09 | 5:04 |
| Burpee broad jump | 7:55 | 5:27 |
| Run 5 | 5:20 | 5:06 |
| Row | 6:02 | 5:18 |
| Run 6 | 5:01 | 5:03 |
| Farmers carry | 3:11 | 2:47 |
| Run 7 | 5:14 | 5:06 |
| Sandbag lunges | 8:00 | 6:09 |
| Run 8 | 6:35 | 6:24 |
| Wall balls | 8:50 | 6:57 |
| Roxzone | 9:23 | 8:42 |
| Finish | 1:43:46 | 1:34:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:28 against the typical Pro Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
