Athlete · Open Women · 30-34 ·

IND

Ranu Chatwani

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:39 (Bengaluru 2026) · Doubles Women 1:25:11 (Delhi 2026).

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1:40:39 Open Women time · Bengaluru 2026 also raced Doubles Women: each has its own best below

top 7% Open Women place · Bengaluru 2026 38th of 624 Open Women finishers there

1:25:11 latest race · Delhi 2026 first Doubles Women race Doubles Women with Sneha Upadhaya

Sled pull strongest segment · Bengaluru 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:39Bengaluru 2026 · 1 race Doubles Women1:25:11Delhi 2026 · 1 race · with Sneha Upadhaya

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Sneha Upadhaya, Ranu Chatwaniwhat the whole field did →	Doubles Women · team 30-34	1:25:11	top 6% 21/365	49:25	29:37	6:12	splits SkiErg4:34Sled push1:48Sled pull4:09Burpee broad jump3:52Row5:09Farmers carry1:45Sandbag lunges3:55Wall balls4:25Run 14:47Run 26:37Run 36:45Run 46:37Run 56:43Run 66:42Run 76:35Run 84:43Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	1:40:39	top 7% 38/624	48:24	44:40	7:40	splits SkiErg5:32Sled push3:10Sled pull6:00Burpee broad jump8:32Row5:46Farmers carry2:20Sandbag lunges5:38Wall balls7:42Run 15:27Run 25:48Run 35:55Run 45:57Run 56:27Run 66:03Run 76:05Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ranuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 90%

Sled pull faster than 95%

Burpee broad jump faster than 64%

Row faster than 90%

Farmers carry faster than 91%

Sandbag lunges faster than 89%

Wall balls faster than 84%

Roxzone faster than 92%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 faster

Sled push 0:52 faster

Sled pull 2:49 faster

Burpee broad jump 1:00 faster

Row 0:46 faster

Farmers carry 0:54 faster

Sandbag lunges 2:18 faster

Wall balls 3:05 faster

Roxzone 3:01 faster

Runs (8 km) 14:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ranu against the typical Open Women finisher

Ranu1:40:39

5:275:325:483:105:556:005:578:326:275:466:032:206:055:386:477:427:40

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:40:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown