Athlete · Open Men · 30-34 ·

USA

Randy Smith

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:27 (Washington DC 2026) · Doubles Mixed 1:41:49 (Miami 2026).

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1:22:27 Open Men time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 28% Open Men place · Washington DC 2026 786th of 2,855 Open Men finishers there

1:22:27 latest race · Washington DC 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Washington DC 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:27Washington DC 2026 · 1 race Doubles Mixed1:41:49Miami 2026 · 1 race · with Rachelle Smith

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	1:22:27	top 28% 786/2,855	40:47	33:47	8:00	splits SkiErg4:35Sled push2:57Sled pull5:36Burpee broad jump4:07Row4:39Farmers carry1:49Sandbag lunges4:32Wall balls5:32Run 14:19Run 25:12Run 35:54Run 45:47Run 55:10Run 64:49Run 75:08Run 84:31Full report for this race →
Miami 2026 4 Apr 2026team: Rachelle Smith, Randy Smithwhat the whole field did →	Doubles Mixed · team 45-49	1:41:49	1202nd of 1,479	59:01	32:46	10:04	splits SkiErg4:59Sled push2:51Sled pull5:55Burpee broad jump3:07Row5:11Farmers carry2:24Sandbag lunges3:50Wall balls4:29Run 17:25Run 26:23Run 37:05Run 47:21Run 58:00Run 68:05Run 77:27Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Randyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 61%

Sled pull faster than 33%

Burpee broad jump faster than 87%

Row faster than 83%

Farmers carry faster than 78%

Sandbag lunges faster than 80%

Wall balls faster than 85%

Roxzone faster than 60%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:11 faster

Sled pull 0:35 slower

Burpee broad jump 1:52 faster

Row 0:24 faster

Farmers carry 0:18 faster

Sandbag lunges 1:13 faster

Wall balls 2:23 faster

Roxzone 0:38 faster

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Randy against the typical Open Men finisher

Randy1:22:27

4:194:355:122:575:545:365:474:075:104:394:491:495:084:324:315:328:00

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:35 against the typical Open Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown