AUS Randall Johnstone
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
1,808th of 2,104 Open Men (faster than 14%). Against the 63 who finished around 1:38:54: most time gained on SkiErg (0:20), most lost on the eight runs (2:21). Runs 5 to 8 took 5:53 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:55 | faster than 37% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 4:51 | 4:14 | faster than 18% |
| Sled push: | 2:36 | 2:19 | faster than 28% |
| Run 3: | 5:43 | 4:32 | faster than 7% |
| Sled pull: | 5:36 | 4:33 | faster than 18% |
| Run 4: | 5:57 | 4:34 | faster than 6% |
| Burpee broad jump: | 7:33 | 5:23 | faster than 12% |
| Run 5: | 6:19 | 4:45 | faster than 6% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 5:48 | 4:39 | faster than 10% |
| Farmers carry: | 2:20 | 2:09 | faster than 36% |
| Run 7: | 6:02 | 4:39 | faster than 9% |
| Sandbag lunges: | 7:28 | 5:17 | faster than 12% |
| Run 8: | 8:23 | 6:29 | faster than 15% |
| Wall balls: | 8:17 | 6:16 | faster than 21% |
| Roxzone: | 10:29 | 8:25 | faster than 16% |
| Runs (8 km) | 47:07 | 37:57 | faster than 11% |
| Stations (8) | 42:45 | ||
| Finish | 1:40:14 | 1:22:07 | 1808th of 2,104 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Eric Butler1 race
- James Iselin1 race
- Paul Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Randall sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Randall: faster than |
|---|---|
| Ski | 70% |
| Push | 29% |
| Pull | 18% |
| BBJ | 12% |
| Row | 44% |
| Carry | 36% |
| Lunges | 12% |
| Wall balls | 21% |
| Roxzone | 16% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Randall beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Randall's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (9:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Randall against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Randall: 47:11 running, 42:45 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Randall | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:55 |
| SkiErg | 4:12 | 4:20 |
| Run 2 | 4:51 | 4:14 |
| Sled push | 2:36 | 2:19 |
| Run 3 | 5:43 | 4:32 |
| Sled pull | 5:36 | 4:33 |
| Run 4 | 5:57 | 4:34 |
| Burpee broad jump | 7:33 | 5:23 |
| Run 5 | 6:19 | 4:45 |
| Row | 4:43 | 4:39 |
| Run 6 | 5:48 | 4:39 |
| Farmers carry | 2:20 | 2:09 |
| Run 7 | 6:02 | 4:39 |
| Sandbag lunges | 7:28 | 5:17 |
| Run 8 | 8:23 | 6:29 |
| Wall balls | 8:17 | 6:16 |
| Roxzone | 10:29 | 8:25 |
| Finish | 1:40:14 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:11 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
