IND Ramya HS
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:58:44 at Bengaluru 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Shilpa Shanth Rao, Ramya HSwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:58:44 | 33rd of 387th of 8 aged 40-44 | 1:02:11 | 46:04 | 10:33 | View results | See splits Hide splitsSkiErg5:10faster than 35%Sled push3:57faster than 18%Sled pull7:00faster than 27%Burpee broad jump5:41faster than 10%Row6:04faster than 18%Farmers carry2:18fastest 41%Sandbag lunges7:05faster than 16%Wall balls8:49faster than 10%Runs (8 km)1:02:11faster than 10%Roxzone10:33faster than 10%Run 16:56faster than 15%Run 27:27faster than 15%Run 38:12faster than 9%Run 47:36faster than 17%Run 57:43faster than 10%Run 68:12faster than 8%Run 77:42faster than 13%Run 88:27faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shilpa Shanth Rao1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bengaluru 2026, against 38 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramya against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:52 against the typical Pro Doubles Women finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
