GER Ramonique Lim
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:28 (Berlin 2026) · Doubles Women 1:21:27 (Cologne 2026) · Doubles Mixed 1:22:18 (Frankfurt 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 25-29 | 1:25:28 | top 26% 617/2,407 | 35:00* | 36:47* | 13:47 | splitsSkiErg6:16Sled push2:58Sled pull4:42Burpee broad jump5:09Row5:29Farmers carry2:20Sandbag lunges3:30Wall balls6:23Run 13:25Run 23:59Run 34:13Run 44:18Run 54:18Run 64:13Run 74:21Run 86:15Full report for this race → |
| Cologne 2026 19 Apr 2026team: Ramonique Lim, Annika Kraftwhat the whole field did → | Doubles Women · team 25-29 | 1:21:27 | top 32% 384/1,218 | 47:38 | 27:22 | 6:31 | splitsSkiErg5:11Sled push1:48Sled pull3:18Burpee broad jump3:28Row5:02Farmers carry1:31Sandbag lunges3:00Wall balls4:04Run 14:57Run 25:45Run 36:04Run 46:23Run 56:12Run 66:30Run 76:17Run 85:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Philipp Koch, Ramonique Limwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:18 | 743rd of 1,468 | 39:42 | 35:03 | 7:37 | splitsSkiErg4:43Sled push3:50Sled pull5:02Burpee broad jump4:05Row5:01Farmers carry2:01Sandbag lunges4:15Wall balls6:06Run 14:13Run 24:50Run 34:50Run 44:52Run 55:08Run 65:05Run 75:03Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramonique against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 1:04 against the typical Open Women finisher at Berlin 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
