GBR Ramona Dirlea
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Conor Norris, Ramona Dirleawhole field → | Doubles Mixed · team 35-39 | 1:09:28 | 507th of 3,62099th of 654 aged 35-39 | 31:27* | 25:41* | — | View results | See splits Hide splitsSkiErg3:57fastest 8%Sled push2:00fastest 20%Sled pull2:42fastest 8%Burpee broad jump3:13fastest 30%Row4:26fastest 20%Farmers carry1:42fastest 25%Sandbag lunges3:40fastest 32%Wall balls4:01fastest 22%Runs (8 km)31:27fastest 14%Roxzone—Run 13:18fastest 14%Run 23:40fastest 19%Run 33:45fastest 15%Run 43:49fastest 16%Run 53:53fastest 16%Run 63:55fastest 18%Run 73:52fastest 14%Run 85:18fastest 14%Full report for this race → |
| Barcelona 2026 14 May 2026team: Fredrika Forrest, Ramona Dirleawhole field → | Pro Doubles Women · team 35-39 | 1:13:28 | 66th of 2009th of 26 aged 35-39 | 38:10 | 30:22 | 5:01 | View results | See splits Hide splitsSkiErg4:32fastest 27%Sled push2:54faster than 38%Sled pull5:05faster than 17%Burpee broad jump3:01fastest 30%Row4:51fastest 46%Farmers carry1:51fastest 38%Sandbag lunges3:55faster than 39%Wall balls4:13faster than 37%Runs (8 km)38:10fastest 26%Roxzone5:01fastest 22%Run 14:40fastest 40%Run 24:33fastest 27%Run 34:48fastest 25%Run 44:46fastest 25%Run 55:02fastest 35%Run 64:50fastest 25%Run 74:50fastest 25%Run 84:44fastest 17%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Ramona Dirlea, Fredrika Forrestwhole field → | Doubles Women · team 35-39 | 1:11:43 | 21st of 2659th of 52 aged 35-39 | 39:07 | 27:13 | 5:28 | View results | See splits Hide splitsSkiErg4:13fastest 8%Sled push2:05faster than 16%Sled pull3:36fastest 26%Burpee broad jump3:27fastest 23%Row4:51fastest 28%Farmers carry1:41fastest 36%Sandbag lunges3:29fastest 44%Wall balls3:51fastest 22%Runs (8 km)39:07fastest 5%Roxzone5:28fastest 10%Run 13:28fastest 3%Run 24:49fastest 7%Run 35:08fastest 6%Run 45:01fastest 5%Run 55:12fastest 7%Run 65:17fastest 9%Run 75:05fastest 6%Run 85:12fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Fredrika Forrest2 races
- Conor Norris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramona against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:28.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
