Athlete · Doubles Men · team 30-39 ·

NED

Ramon Vissers

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:07:22 at Amsterdam 2024.

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1:07:22 Doubles Men time · Amsterdam 2024 1 Doubles Men race

top 16% Doubles Men place · Amsterdam 2024 185th of 1,180 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Amsterdam 2024 faster than 98% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Ramon Vissers, Melvin Visserswhat the whole field did →	Doubles Men · team 30-39	1:07:22	top 16% 185/1,18083rd of 550 aged 30-39	41:13	21:38	4:34	View results	splits SkiErg3:33Sled push1:14Sled pull2:17Burpee broad jump2:45Row4:14Farmers carry1:15Sandbag lunges2:35Wall balls3:45Run 13:25Run 24:57Run 35:12Run 45:17Run 55:37Run 65:12Run 75:29Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melvin Vissers1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Amsterdam 2024, against 1,180 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ramonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 94%

Sled pull faster than 85%

Burpee broad jump faster than 75%

Row faster than 79%

Farmers carry faster than 88%

Sandbag lunges faster than 94%

Wall balls faster than 68%

Roxzone faster than 89%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:17 faster

Sled pull 0:26 faster

Burpee broad jump 0:26 faster

Row 0:12 faster

Farmers carry 0:15 faster

Sandbag lunges 0:45 faster

Wall balls 0:11 faster

Roxzone 1:03 faster

Runs (8 km) 4:04 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ramon against the typical Doubles Men finisher

Ramon1:07:22

3:253:334:571:145:122:175:172:455:374:145:121:155:292:356:083:454:34

Typical Doubles Men1:14:54

3:573:575:271:315:422:435:463:115:554:265:521:305:513:206:133:565:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown