Athlete · Open Men · 25-29 ·

NED

Ramón Leenen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:53 (Utrecht 2025) · Doubles Mixed 1:18:06 (Maastricht 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:53 Open Men time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

top 37% Open Men place · Utrecht 2025 690th of 1,912 Open Men finishers there

1:18:06 latest race · Maastricht 2026 best Doubles Mixed time so far Doubles Mixed with Joy Schelfhorst

Wall balls strongest segment · Utrecht 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:53Utrecht 2025 · 1 race Doubles Mixed1:18:06Maastricht 2026 · 2 races · with Joy Schelfhorst

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:00 best 1:18:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Joy Schelfhorst, Ramón Leenenwhat the whole field did →	Doubles Mixed · team 30-34	1:18:06	top 36% 486/1,366	40:43	30:30	6:57	splits SkiErg4:17Sled push2:06Sled pull4:44Burpee broad jump3:44Row4:48Farmers carry1:48Sandbag lunges4:49Wall balls4:14Run 13:29Run 24:54Run 35:12Run 45:23Run 55:15Run 65:13Run 75:29Run 85:51Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:23:53	top 37% 690/1,912	44:11	33:36	6:11	splits SkiErg4:24Sled push3:16Sled pull4:25Burpee broad jump5:03Row4:35Farmers carry2:27Sandbag lunges4:32Wall balls4:54Run 15:07Run 25:37Run 35:33Run 45:41Run 55:57Run 65:55Run 75:50Run 84:33Full report for this race →
Maastricht 2025 20 Sept 2025team: Joy Schelfhorst, Ramón Leenenwhat the whole field did →	Doubles Mixed · team 25-29	1:22:09	top 42% 421/1,026	43:07	32:07	7:00	splits SkiErg4:21Sled push2:26Sled pull5:47Burpee broad jump3:52Row4:45Farmers carry1:31Sandbag lunges3:54Wall balls5:31Run 14:57Run 24:53Run 35:15Run 45:24Run 55:32Run 65:36Run 75:39Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ramónedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 71%

Sled pull faster than 75%

Burpee broad jump faster than 68%

Row faster than 76%

Farmers carry faster than 35%

Sandbag lunges faster than 70%

Wall balls faster than 93%

Roxzone faster than 39%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 faster

Sled pull 0:39 faster

Burpee broad jump 0:40 faster

Row 0:13 faster

Farmers carry 0:14 slower

Sandbag lunges 0:38 faster

Wall balls 2:26 faster

Roxzone 0:31 slower

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ramón against the typical Open Men finisher

Ramón1:23:53

5:074:245:373:165:334:255:415:035:574:355:552:275:504:324:334:546:11

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:31 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown